Work-Life Balance, According to My 7-Year-Old
After a brief podcast pause (because life happens!), Kat returns with the most adorable guests yet— her kids! This candid, cozy, and laughter-filled episode is a nod to all the multitasking, magic-mak...
10 Nov 202518min
Eating Candy and Building Community on Social Media with Lisa from Couture Candy
Lisa Couture, founder of Couture Candy, joins Kat for a heartfelt conversation about running a small business rooted in kindness and community. From launching during the pandemic to navigating multipl...
14 Okt 202525min
Designing with Intention: Visual Branding, Confidence & The Good Design Method with Stacy Aguilar
Branding is so much more than picking pretty colours—it’s about alignment, storytelling, and owning your space as a leader. In this episode, Kat sits down with Stacy Aguilar, brand and web designer, s...
29 Sep 202530min
From Side Hustles to Full Time: How Bonnie Streamlined Her Socials & Quit Her Job
In this episode of Social Goals, I sit down with Canadian maker Bonnie Smith — the creative force behind Concrete Barn Co. and CBCo.Designs. From managing three Instagram accounts to batching a week o...
22 Sep 202528min
From Petals to Posts: How Flower Farmer Kelsey Uses Social Media to Grow a Blooming Business
In this epi of Social Goals, I chat with farmer, florist, and creative entrepreneur Kelsey Jibb, the powerhouse behind Cold Springs Flower Farm in Cobourg, Ontario. As a busy mom of three, Kelsey shar...
17 Sep 202525min
I Was Called Out for Starbucks—Here’s What Happened
When you’re a small business owner who prides yourself on supporting local, what happens when someone calls you out— for buying Starbucks? In this heartfelt episode, I open up about a personal experie...
4 Sep 202517min
Phone Boundaries for Better Business: How to Scroll Less & Sell More
If you’ve ever found yourself doom-scrolling at night instead of doing something you actually enjoy (hi, guilty), this episode is for you.I’m sharing the biggest game-changer I’ve made when it comes t...
25 Aug 202516min
Ambition, Motherhood & Showing Up Online as Your True Self with Puja Malhotra
There’s no rule book for running a business and raising kids — and the picture-perfect version we see on social media often does more harm than good. In this episode, Puja and I go deep into the reali...
18 Aug 202533min
