Thoughts On Semi-Finals
Mostly our thoughts on Atlas Games as well as a bit on other events.
15 Juni 20221h 10min
Between Two Qualifiers
Our thoughts on the CrossFit quarter-finals.
1 Apr 202245min
Anaerobic Threshold
In this episode, we discuss the topic of the Anaerobic Threshold and the ongoing debate of whether the term is valid concerning exercise performance. References: https://physoc.onlinelibrary.wiley....
3 Mars 202239min
Coach Martin Altemark
A discussion with coach Martin Altemark.
1 Dec 20211h 14min
Concurrent Training
A discussion on laying out endurance and strength training to get the most out of training. Reference: https://physoc.onlinelibrary.wiley.com/doi/pdf/10.1113/JP272270
11 Nov 202144min
Changed My Mind
21 Okt 202148min
How Bad Do You Want It
Discussion of the phrase and it's relationship to training for sport.
3 Okt 202128min
Exercise Induced Pain: Pain Management
Resources for this episode: 1. https://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.1052.4477&rep=rep1&type=pdf 2. https://pdfs.journals.lww.com/acsm-essr/1999/00270/5_Exercise_and_Pain__The_Neu...
28 Maj 202131min
