Ep. 164: Am I In The Right Job?
So many people wonder if they're in the right relationship, but plenty wonder if they're in the right job. Given how much time we spend at work, it's understandable that disillusionment or uncertainty...
13 Dec 20191h 25min
Ep. 163: Keeping Up With Comparison Part Two
In the second of this two-part episode (part one), Natalie shares ideas for breaking the cycle of comparison. Instagram | Events | Blog | Membership
6 Dec 201940min
Ep. 162: Keeping Up With Comparison Part One
Do you feel inadequate around certain people or suddenly feel as if your life that you're normally happy with is like poop beside theirs? Do you come away from using social media feeling really low wi...
29 Nov 201951min
Ep. 161: The Secret Sauce of Being You Is The Remedy For Life's Challenges
All humans desire acceptance the most, but a hell of a lot of us are scared of the real us being rejected and so we struggle to be ourselves. But this always leads to problems. Natalie shares lessons ...
22 Nov 201944min
Ep. 160: Interest In Someone or Something is a Hypothesis
Have you given you a hard time about interested in something or someone that turned out to be wrong for you? Or, has someone's change of interest in you or a relationship left you baffled and hurt? In...
15 Nov 20191h 15min
Ep. 159: Feeling Stressed Or Overwhelmed Isn't An Inconvenience; It's Help
If you've ever been self-critical because you're stressed or feeling overwhelmed or low-energy, it's time to pay attention to these messages from your life. Natalie talks about the importance of recog...
8 Nov 201953min
Ep. 158: It's Not That You're Not 'Good Enough' -- You're Over-Responsible
Tend to be hard on you and, for example, struggle to ask for help, feel like a burden, feel guilty for saying no, being you or having boundaries, or feel as if you parented your parents, raised your s...
1 Nov 201948min
Ep. 157: 'Damaged Goods' & Relationship Experience
When we think that we (or others) are 'damaged goods' because of what might be a lack of relationship experience or time spent in unhealthy or unfulfilling relationships, this dents our confidence, li...
26 Okt 201934min
