The Baggage Reclaim Sessions

The Baggage Reclaim Sessions

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

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Avsnitt(326)

Ep. 109: The Four Qualities

Ep. 109: The Four Qualities

In this episode, Natalie explains how if we desire a mutually fulfilling relationship where our emotional needs can and will be met, we need to be, recognise and seek out four qualities.  Instagram | ...

28 Sep 201839min

Ep. 108: A Friend Should.....

Ep. 108: A Friend Should.....

In the second in a series of episodes this autumn on friendship, Natalie explores how and why some of the expectations we have lead to pain. It turns out, we often expect a friend to be, say or do som...

21 Sep 201855min

Ep. 107: Getting Grounded About Intuition and Anxiety

Ep. 107: Getting Grounded About Intuition and Anxiety

In this week's episode, Natalie talks anxiety and intuition, and why we're bound to feel anxious in any situations where we've routinely ignored our intuition and pretended to be something we're not. ...

14 Sep 201834min

Ep. 106: Friendship Means Different Things To Different People

Ep. 106: Friendship Means Different Things To Different People

They say our friends are the family we'd choose for ourselves, but so many people who struggle with friendship tolerate unsatisfying relationships the way they suffer through family they can't escape....

7 Sep 20181h 6min

Ep. 105: Sorry Seems To Be The Hardest Word

Ep. 105: Sorry Seems To Be The Hardest Word

In this episode, Natalie explores why so many people experience pain over receiving (or not receiving) an apology. From feeling unworthy due to how someone has responded to their wrongdoing, to feelin...

31 Aug 201858min

Ep 104: Did We (Or They) Meet The Threshold For Pursuing Romantic Interest?

Ep 104: Did We (Or They) Meet The Threshold For Pursuing Romantic Interest?

Chatted with somebody online or been on a first date that seemed so promising, only to experience crickets or hear that they don't feel the same way? Natalie explains why we find these situations so p...

24 Aug 201827min

Ep. 103: Trial & Error, Baby!

Ep. 103: Trial & Error, Baby!

Ever kicked yourself for missing out on something, convinced that it was the perfect person/job/house/opportunity only to discover later that you dodged a bullet? Recently, Natalie found out that the ...

17 Aug 201845min

Ep. 102: On Feeling Like A 'Failure' (Why Are You Still Single? Why Aren't You More Successful?)

Ep. 102: On Feeling Like A 'Failure' (Why Are You Still Single? Why Aren't You More Successful?)

In this episode, Natalie talks about confronting her fear of failure, fear of success.  Instagram | Events | Blog | Membership

10 Aug 201843min

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