Bonus Episode: Cutting the Cord Meditation
In this special bonus episode of The Breakup Debrief, Kelly guides you through a powerful Cutting the Cord Meditation, designed to help you release lingering emotional ties with an ex (or anyone you’r...
8 Sep 202511min
#11 Breakup Limbo Explained: How to Stop Waiting for “Maybe One Day”
Welcome to the final episode of Season 1 of The Breakup Debrief! In this solo episode, Kelly unpacks a painful but common stage of heartbreak: The Breakup Limbo.Breakup limbo is when you’ve technicall...
7 Sep 202535min
#10 Healing, Connection & Real Talk with Molly - P2
In Part 2 of this powerful conversation with Molly Smith from The Healing Gals Podcast, we dive even deeper into the realities of heartbreak, growth & reclaiming your self-worth.Molly opens up about t...
31 Aug 20251h 5min
#9 Healing, Connection & Real Talk with Molly - P1
In this special two-part conversation, Kelly sits down with Molly, founder of The Healing Gals Podcast & women’s circle facilitator.Molly shares her own journey of navigating difficult life experience...
24 Aug 202544min
#8 How Solo Travel Can Change Your Healing Journey
In this week’s episode, Kelly dives into one of her most transformative healing practices: solo travelFrom someone who once thought she could never travel alone, to now calling it the practice that ch...
17 Aug 202550min
#7 Lonely, But Healing: Sitting With the Silence After Heartbreak
In this raw & honest solo episode, Kelly dives deep into one of the most challenging parts of healing after heartbreak- the loneliness that sets in when the distractions fade.She breaks down why feeli...
11 Aug 202547min
#6 From the Unexpected Breakup to Thriving While Single with Nadine Selina
In this heartfelt episode of the Breakup Debrief, Kelly sits down with Nadine Selina to explore the intricate journey of navigating a breakup while trying to create a successful business. Nadine shar...
3 Aug 20251h 17min
#5 Closure- What It Is & What It Isn't
🎙️ Episode 5- "Closure- What It Is & What It Isn’t"In this heartfelt episode of The Breakup Debrief, Kelly delves into the often misunderstood concept of closure. Through personal anecdotes and insig...
27 Juli 202544min
