Saturdays are Serious: How has PTSD effected you?
I ask my listeners to send me voice messages in relation to living with PTSD. Has it effected you in harmful ways?
2 Feb 20205min
Friday's For You: Tell me what you want me to talk about more.
I recommend listener's to voice message me by downloading the Anchor app
1 Feb 20201min
Work environments and PTSD
Thriving in your work field and your life, with PTSD.
29 Jan 20204min
Mindfulness and food
Using food as a way to engage with mindfulness.
28 Jan 20204min
Saturdays are Serious: PTSD and cognitive processes
How cognitive processes are effected by PTSD and technology.
25 Jan 20208min
Friday's For You: PTSD and social stigma
I give a refresher on the purpose of my podcast and ask my listeners what social stigma they come across in relation to seeking therapy
25 Jan 20207min
Parental Alienation with Jill Egizii
Discussion of what parental alienation is, who it effects, how it happens, and how to seek help from it.
22 Jan 202013min
Mindful Monday: Cognitive processes and PTSD.
The effects of PTSD, and modern technology, on the cognitive processes of the brain.
21 Jan 20206min
