The HigherUp Podcast

Drop your #Stepcheck in the comments. In this episode, I answer the top 8 questions that I get the most from those of you who follow me. Here are the 8 questions: 1. How do i eat intuitively and sti...

29 Sep 202437min

Drop your #StepCheck in the comments! If you enjoyed the episode, please follow the channel and rate the show so we can get this information to more people. In this episode we dive into 5 of the most...

22 Sep 202419min

Drop your #Stepcheck in the comments! In this episode, I recap Jesse Itzler & All Day Running Company's event, Running Man 2024. I also dive into getting aligned with your purpose and how you might g...

16 Sep 202439min

Drop your #StepCheck in the comments. In this episode I go into the ways that I was able to build discipline and ultimately do the things I set out to do. Many people in this day and age struggle wit...

10 Sep 202426min

Drop your #StepCheck in the comments! In this episode i pick a few questions from you guys to answer in depth. I also open up about my "why" when it comes to what drives me forward. Please like, su...

26 Aug 202443min

Drop your #StepCheck in the comments & dont forget to subscribe! In this episode I am joined by ScottyKfitness. He is a former firefighter, father of 4, and one of the fastest growing fitness conten...

13 Aug 202447min

In this episode, I sit down with Chris Cavallini, The Owner and CEO of Nutrition Solutions, a multi-million-dollar Meal Prep company based out of Tampa, Florida. In this episode, Chris delivers a trem...

26 Juni 20241h 22min

Drop your #StepCheck in the comments! In this episode, I share 6 unexpected ways my life got better when I got fit. They are listed below. 1. Executive / Cognitive Function 2. Anxiety / Depression 3...

12 Juni 202425min