What Are The Benefits of Journaling on our Bodies!
In this episode we look at how Journaling can help us feel better, Physically. Journaling has so many benefits but what we go through in this episode is how it can physically make you feel better. Yes...
6 Okt 20236min
What is Journaling? - The Journaling Guy Podcast
In the first ever episode of The Journaling Guy Podcast, we answer the main question I get all the time... "What is Journaling?"The key takeaways you'll get from listening to this episode are...Why Ho...
22 Sep 20237min
Dealing with Mental Health, Stress & Anxiety with Journaling
How can Journaling help you deal with any issues you may have with your own Mental Health, Stress or Anxiety.Three BIG Questions that we cover today.How can Journaling help my mental health?How can Jo...
22 Sep 20237min
What Should I Journal About? Plus, Some Amazing Prompts
"So, what should I Journal about?"This episode answers that question and gives you 16 prompts incase that day, you simply can't think of anything.Those Prompts are:What were the challenges today? How ...
22 Sep 202310min
