S3 Ep143: Living Your Values
Send us Fan Mail Without us being consciously aware, our values drive how we show up in the world - our personality, our habits, our behaviours, our decisions and priorities. They’re also the measure ...
24 Juni 202322min
S3 Ep142: Eliminating Limiting Beliefs with Shelly Lefkoe
Send us Fan Mail Our beliefs inform not only our behaviours and our thoughts, but our reality. How many of us are held back from our full potential by the limiting beliefs we created for ourselves as ...
17 Juni 202355min
S3 Ep141: 6 Building Blocks to Optimal Energy At Midlife
Send us Fan Mail In this episode we share 6 building blocks to optimal energy, because at midlife, feeling low on energy can be a huge problem. With shifting hormones, life pressures and hectic sche...
10 Juni 202327min
S3 Ep140: Intimacy & Relationships with Midlife Coach, Angie Byrd
Send us Fan Mail In this episode we’re joined by Angie Byrd, host of the Midlife Magic and Mayhem podcast and a mentor for midlife women who believes that ageing is not a crisis, it’s a threshold. W...
27 Maj 202351min
S3 Ep139: A Review Of Our Favourite Books
Send us Fan Mail We often get asked what books we recommend that have had the biggest impact on our lives. So in this episode we thought we’d round up ten of our most favourite books, spanning psychol...
20 Maj 202332min
S3 Ep138: Women Without Kids: An Interview With Author Ruby Warrington
Send us Fan Mail In this episode we talk to journalist and author Ruby Warrington about her new book Women Without Kids - The Revolutionary Rise Of The Unsung Sisterhood. This is a truly amazing conv...
13 Maj 202346min
S3 Ep137: The Hero's Journey
Send us Fan Mail The Hero’s Journey, a phrase coined by professor Joseph Campbell, is an incredibly useful tool to identify where we are in our own life stage. It helps make sense of why we may be f...
6 Maj 202323min
S3 Ep136: Master Your Time & Live Your Best Life: Interview With Kate Christie
Send us Fan Mail In this episode we talk to Kate Christie - a time management expert, international speaker and best selling author of five books. Kate’s company Time Stylers specialises in helping s...
29 Apr 202340min
