The Midlife Mentors

Send us Fan Mail With all the talk of resolutions and what you NEED to be doing as we head into the New Year, we thought we’d offer you... 7 things you need to STOP doing in 2022 ….to turn your drea...

31 Dec 202133min

Send us Fan Mail Christmas is upon us. ...and of course, it's a time to enjoy yourself, be with those you love and celebrate the good things in life. However, things can quickly come undone! In mind...

19 Dec 202123min

Send us Fan Mail Self confidence. A lack of it affects so many people and it can become a painfully difficult, life long struggle. It stops us living as our most authentic selves and even from reach...

12 Dec 202129min

Send us Fan Mail Did you know your brain shrinks from around 30 years of age? And that stress can lead to a toxic build up and shrink your mental capacity. Did you also know that certain lifestyle...

5 Dec 202155min

Send us Fan Mail Frank Sinatra famously sang, “Regrets, I’ve had a few…” We can all hold onto regrets. Regrets about things we have done, things that have happened to us. Too often though, the past ...

28 Nov 202141min

Send us Fan Mail Finding love at midlife… The prospect of dating again can be difficult at the best of times, but at mid-life it comes with another level of complexity. Managing children, a home, a ...

21 Nov 202148min

Send us Fan Mail How often have you committed to changing something in you life, or move towards a goal, only to fall back into old patterns of behaviour. You beat yourself up and convince yourself ...

14 Nov 202135min

Send us Fan Mail What are the 6 essential pillars to Midlife Health & Happiness? In this episode we’re going to reveal 6 elements you need to get dialled in and provide three practical tips for each....

7 Nov 202142min