The Midlife Mentors

The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.

As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.

It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Contact us: team@themidlifementors.com

Book a free no obligation Discovery Call: https://themidlifementors.com/freecall


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Avsnitt(302)

S3 Ep5: Take The Risk

S3 Ep5: Take The Risk

Send us Fan Mail Risks. Our brain is hardwired to avoid them. But without taking risks, we’ll never be able to step into who we’re meant to be and experience the richness life has to offer. In thi...

5 Mars 202032min

S3 Ep4: GCSE Hell & How To Cope

S3 Ep4: GCSE Hell & How To Cope

Send us Fan Mail GCSE exam stress. It’s an emotive and important topic for many mid lifers. Not only because it’s tough to see your child under so much pressure, but because you’ll inevitably need to ...

27 Feb 202032min

S3 Ep3: Shocking Sugar Truths

S3 Ep3: Shocking Sugar Truths

Send us Fan Mail Sugar. It’s highly addictive, hidden in every day food we consume and is responsible for the huge surge in diabetes around the world - causing approximately 500 unnecessary premature ...

20 Feb 202032min

S3 Ep2: Season 3: Episode 2: Want to give up?

S3 Ep2: Season 3: Episode 2: Want to give up?

Send us Fan Mail We've wanted to give up. We've all wanted to give up. It's natural. Sometimes it feels to hard, too emotional, too much of a struggle. That's the focus of this episode. The past few m...

13 Feb 202037min

S3 Ep1: Season 3: Episode 1: The Broken System

S3 Ep1: Season 3: Episode 1: The Broken System

Send us Fan Mail Life has thrown us a few BIG curveballs - hence a slightly longer gap between Season 2 and Season 3. But we’re here - living in central London and loving every single moment of it. ...

22 Dec 201926min

S2 Ep8: Season 2: Episode 8: Our Story

S2 Ep8: Season 2: Episode 8: Our Story

Send us Fan Mail In this final episode of Season 2, Claire & James share their story. They often get asked how they got together, how long they've known each other, what they did before and if they've...

26 Sep 201933min

S2 Ep7: Season 2: Episode 7: Money At Midlife

S2 Ep7: Season 2: Episode 7: Money At Midlife

Send us Fan Mail In this episode Claire & James talk to Jenny Bracelin - a highly sought after Money Coach about transforming our often tricky relationship with money, by addressing our limiting belie...

19 Sep 201925min

S2 Ep6: Season 2: Episode 6: Losing The Midlife Fat

S2 Ep6: Season 2: Episode 6: Losing The Midlife Fat

Send us Fan Mail On a quest to be the voice of truth and integrity, in this episode Claire & James reveal the dangerous fat loss fads you should avoid at all costs. They go on to walk you through the ...

12 Sep 201930min

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