E41: Live Well Meditation (10 minute Mindfulness Meditation)
Monthly intention: Choose Joy Today’s meditation: Live Well Meditation / 10 minute Mindfulness Meditation Your journal prompt for today is: How in your life are you living well? In what ways are you n...
17 Okt 202218min
E40: Good Morning Meditation (10-minute Guided Meditation)
Monthly intention: Choose Joy Today’s meditation: Good Morning Meditation Your journal prompt for today is: How do you want to feel today? How would your day go today if you felt this way all day? If...
10 Okt 202214min
E39: Choosing Joy Meditation
Monthly intention: Choose Joy Today’s meditation: Choosing Joy Meditation Your journal prompt for today is: Where in your life right now can you choose more joy? If you found a connection to yourself...
3 Okt 202216min
B7: What is Self Love? A soul chat with Meg Doll
Today is a special BONUS episode of the podcast where I have a GUEST! I'm still deciding on the name, are they soul chats or soul connecting conversations? I'll let you weigh in on that, but today I'm...
28 Sep 202235min
E38: Mindfulness Meditation to Cultivate Self-Worth / Self-Love Meditation
Monthly intention: Self-Love Today’s meditation: Mindfulness Meditation to Cultivate Self-Worth / Self-Love Meditation Your journal prompt for today is: I am worthy of love because... If you found a ...
26 Sep 202213min
E37: Meditation to Open Your Heart 💛 Guided Meditation for Openness
Monthly intention: Self-Love Today’s meditation: Meditation to Open Your Heart Your journal prompt for today is: What walls, stories, or limiting beliefs do you need to take down and release so you c...
19 Sep 202214min
E36: Meditation to Release Comparison 🧘🏼♀️ 10-minute Guided Meditation
Monthly intention: Self-Love Today’s meditation: Meditation to Release Comparison Your journal prompt for today is: Where have you been falling into comparison lately? How has that been effecting you?...
12 Sep 202216min
E35: 10-minute Guided Meditation for Self-Love
Monthly intention: Self-Love Today’s meditation: Meditation for Self-Love Your journal prompt for today is: Where are you on your self-love journey? Have you been showing yourself love lately? If so, ...
5 Sep 202213min
