Episode 86: A Change Is Needed in Ashtanga Yoga
In today's episode I discuss how a change is needed in Ashtanga in general and also in relation to One Percent Truth.
12 Sep 202545min
Episode 85: How to build strength in Yoga
In today's episode I talk about how to build strength in your yoga practice and why you might be plateauing.
5 Sep 202541min
Episode 84: How Yoga changes your Vibration
In today's episode I share a story from an encounter this summer and how Yoga changes your vibration and what you attract.
4 Sep 202540min
Episode 83: Phones in Yoga
In today's episode I talk about how phone culture is negatively effecting public spaces and encroaching on the Yoga space.
3 Sep 202528min
Episode 82: The Vinyasa Count
In today's episode I talk about the Vinyasa count in Ashtanga Yoga, it's importance and my thoughts on how it effects practice.
2 Sep 202543min
Episode 81: Strictness in Yoga
In today's episode I talk about the history of strictness in Yoga traditions and why being so strict and potentially controlling is not more authentic or good for your students
28 Aug 20251h
Episode 80: The Yogi Within Podcast
Today's episode is a short one to let everyone know about the rebrand of my podcast which will now be: The Yogi Within Podcast. The updated and change will be carried out this week.Thanks for the posi...
27 Aug 20254min
Episode 79: Elitism In Yoga
In today's episode I follow up on the previous episode and talk about Elitism in Yoga and how we should not be looking to cultivate this type of energy in our practices.
21 Aug 202549min
