70: The path to mental freedom with Peter Crone
Today I’m interviewing writer, speaker and thought leader in human potential, Peter Crone, aka ‘The Mind Architect’. I’ve been following Peter’s work for the last few years and it has had a profound i...
11 Apr 202148min
69: The root of suffering is within your thoughts with Byron Katie
I am over the moon to be joined by Byron Katie, the founder of The Work which teaches people how to end their own suffering. She is someone whose work I’ve been following since I was 16 and when you b...
4 Apr 202127min
68: Why moving your body can upgrade your energy with Julianne Hough
On today’s show, I am joined by the incredibly talented Julianne Hough. Julianne was a professional dancer before she was even 10 years old and went onto be a global icon. She's an award-winning danci...
28 Mars 202150min
67: Connect with the moon and transform your life with Kirsty Gallagher
On today’s show we are diving into the moon, quite literally. My guest is Kirsty Gallagher, the wonderful author of Lunar Living. She’s a meditation teacher, inspirational speaker, life coach and a be...
21 Mars 202143min
66: How to say sorry with Molly Howes
This week my guest is a very special woman whose work is healing the world every day. Molly Howes is a global speaker and clinical psychologist with more than three decades of experience. Through Moll...
14 Mars 202139min
65: How to heal your trauma with Emmy Brunner
Today I am joined by the wonderful Emmy Brunner. Emmy is a psychotherapist, personal empowerment and transformation coach, hypnotherapist, CEO of The Recover Clinic in London and the author of Trauma ...
7 Mars 202146min
64: How to clear up your mental mess in 5 steps with Dr Caroline Leaf
I am thrilled to be joined by an extremely special guest on today’s episode. Dr Caroline Leaf has been researching the mind-brain connection and the science of thought for over 30 years. Dr. Leaf is a...
28 Feb 202134min
63: How plant based eating can make you happier with The Happy Pear
Can a plant based diet really make you feel happier and healthier? David & Stephen Flynn - better known as The Happy Pear twins - definitely think so. The Happy Pear started out back in 2004 with a ti...
21 Feb 202148min
