62: The science behind why manifesting works with Tara Swart
I am thrilled to introduce today’s guest, Dr Tara Swart: a neuroscientist, medical doctor, leadership coach and bestselling author of The Source. Tara applies lessons from neuroscience and behavioural...
14 Feb 202150min
61: The power of beans to heal autoimmune diseases and hormonal imbalance with Karen Hurd (Part 2)
It is truly a joy to be able to share the second part of my conversation with the wonderful Karen Hurd. In today’s episode I ask Karen to explain the gut-brain connection and why beans have the power ...
7 Feb 202139min
60: What food can dramatically change your mental health? Karen Hurd discusses. (Part 1)
In today’s episode, I speak to nutritionist and biochemist, Karen Hurd. Karen discovered the life saving benefits of beans over 30 years ago when her 18-month-old daughter was tragically poisoned by a...
31 Jan 202134min
59: How to Work Without Losing Your Mind with Cate Sevilla
In this week’s episode, I’m joined by Cate Sevilla, a journalist, consultant and author of the book How To Work Without Losing Your Mind. Cate has led and managed editorial teams for some of the world...
17 Jan 202145min
58: Upgrade your wardrobe and use colour to change your mood with Aura reader and stylist Susanna Merrick
Today’s guest is Susanna Merrick, an intuitive energy reader, stylist and the founder of Aura Wear. Susanna helps thousands of women globally use their wardrobes to change their energy and transform t...
10 Jan 202142min
57: Why losing your job could be the best thing to ever happen to you with Eleanor Tweddell
If there was ever a time the unemployed needed motivation, it is safe to say it is now. Today’s guest is the wonderful and inspiring Eleanor Tweddell, author of ‘Why Losing Your Job Could be the Best ...
7 Jan 202141min
56: “There’s More To Life Than Being Happy”- the truth behind meaning with Emily Esfahani Smith
It’s nearly the end of the year so I hope you’re taking some time to rest, reflect and look after yourself. Today's guest is Emily Esfahani Smith, the author of The Power of Meaning, an international ...
31 Dec 202033min
55: 'Fuck like a goddess' with Alexandra Roxo
This week I am speaking to a fascinating guest, Alexandra Roxo - a transformational teacher, coach and speaker. She is author of the book, 'Fuck Like A Goddess - Heal yourself, Reclaim your your voice...
20 Dec 202036min
