Wiser than Before

Wiser than Before

Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams. No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(105)

Where Mercury Toxicity Comes From w/ Dr. Matt Reddy

Where Mercury Toxicity Comes From w/ Dr. Matt Reddy

LP: The average person with mercury toxicity spends years searching for answers to their health problems before looking into mercury. In less than 5 minutes Dr. Reddy covers 80% of what you need to kn...

29 Apr 20247min

3 Breathing Techniques for Instant Relaxation

3 Breathing Techniques for Instant Relaxation

Solo Show: Simple ways to relax using your breath. These techniques help you access the part of your nervous system that is usually outside of your conscious control“Who doesn't want an automatic way ...

26 Apr 202415min

What to Do When You Aren’t Getting the Health Answers You Need w/ Lynette Lawton

What to Do When You Aren’t Getting the Health Answers You Need w/ Lynette Lawton

Common signs it's time to find a new health provider…and what to look for when finding a new one. Plus, the most effective ways to improve your health if you want to take a more natural approach "Are ...

24 Apr 20241h 10min

How to Do a Coffee Enema w/ Lynette Lawton

How to Do a Coffee Enema w/ Lynette Lawton

LP: Interested in or intimidated by coffee enemas? Get a simple overview of how to do them“Who wants to put anything up their butt? But once they rip off the bandaid, (clients) often find that not onl...

22 Apr 202416min

How To Hydrate Like A Pro

How To Hydrate Like A Pro

Solo Show: How we can use lessons from a legendary basketball coach to hydrate better. Better hydration to feel less sluggish and more energetic, clear minded, and refreshed throughout the day"Almost ...

19 Apr 202418min

Overcoming Chronic Illness w/ Nervous System Retraining w/ Sarah Hook

Overcoming Chronic Illness w/ Nervous System Retraining w/ Sarah Hook

Why nervous system retraining can be more powerful than all other health treatments combined. How it can be the missing piece in your ongoing health issues“When the nervous system starts to slow down...

17 Apr 20241h 13min

5 Simple Tools for Regulating Your Nervous System w/ Sarah Hook

5 Simple Tools for Regulating Your Nervous System w/ Sarah Hook

LP: How to handle difficult symptoms that keep coming back. Tools to help you get out of the stress, worry, and pain. Strengthen your nervous system to rebuild your health.“I think anyone with chronic...

15 Apr 20248min

The Simplest Diet for Health

The Simplest Diet for Health

Solo Show: How to eat simply and easily without getting overwhelmed by influencers, fad diets, and other nutrition noise"The simplest foods have one ingredient." Josh DoddsYou’ll discover:An easy way ...

12 Apr 202414min

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