Cannabis, Culture, and the Runner’s High
Support us on Patreon!Want to help with a book project? Share Your StoryGet YDS tees, mugs, hats and more on Tee Public!This week on Your Diet Sucks, we’re digging into cannabis, how a plant got tangl...
1 Okt 20251h 13min
Menopause, Diet and Body Image
Support YDS on Patreon!Check out our new T-shirts!Your mom probably didn’t sit you down to explain hot flashes, vaginal atrophy, or why your metabolism doesn’t suddenly tank the second you hit meno...
17 Sep 20251h 21min
What's the Best Diet for the Environment?
Support YDS on Patreon!Check out our new T-shirts!See our full list of 22 references for this episode on our website!What does your dinner have to do with the climate crisis? In this episode of Your ...
3 Sep 20251h 10min
The Carnivore Diet
Support YDS on Patreon!This week, Zoë and Kylee tackle the carnivore diet, the internet’s most extreme eating trend. From raw liver smoothies at Erewhon to shirtless influencers promising that “meat h...
20 Aug 20251h 20min
You Can't Boost Your Metabolism
Support us on Patreon, get a glitter sticker!We’ve all heard the promises: “Rev your metabolism with this one weird trick!” But does any of it actually work? In this episode of Your Diet Sucks, Zoë an...
6 Aug 20251h 13min
Can You Hack Your Hormones?
Get YDS Merch before July 25!!Support us on Patreon!This week on Your Diet Sucks, we’re talking hormones: what they are, what they do, and why they’ve become the latest scapegoat for every diet cultur...
23 Juli 20251h 20min
Why is Everyone Obsessed With Protein?
Check out YDS Merch!Join us on Patreon!Why is everything suddenly protein? From protein cereal to protein chips to protein water (??), it feels like the world has gone macro-mad. In this episode, Zoë ...
9 Juli 20251h 20min
Biohacking or B.S.? The Truth About Ketone Supplements
Support YDS on Patreon!Get a FREE Skratch Labs sample pack on us!Are ketone supplements the next big thing in sports performance, or just overpriced hype that tastes like jet fuel? In this episode of...
25 Juni 20251h 3min
