EP 60 In Session: Sobriety with Jon Newsom
Kelly welcomes her husband Jon to the pod. They discuss his sobriety journey from his teens through his 20’s to now. Jon’s celebrating his 24th year of sobriety! 1:26 Jon summarizes his sobriety journ...
23 Nov 202338min
EP 59 Friendships 2.0
Megan interrogates Kelly about a recent experience meeting a new friend! The discussion then leads to their different styles of how they approach meeting new people (or not!). Megan tends to dive head...
21 Nov 202359min
EP 58 In Session: Observations on Obligation
Kelly is ruminating today, so play this on 1.5x speed! Today, she’s sharing her observations on obligation in her relationships - there’s much more to think upon and talk about - Kelly will rope Megan...
17 Nov 202314min
EP 57 Another Trip Around the Sun, What We've Learned This Year
It’s Megan and Kelly’s birthday month! Another trip around the sun has them sharing what they’ve learned about their own mental health journey - from managing emotions to handling conflict to prioriti...
14 Nov 202339min
EP 56 Encore In Session: Caring for Your Soul's Integrity
Today’s an encore in celebration of Kelly’s birthday - Caring for Your Soul’s Integrity is one of her favorite In Session Episodes. Originally published May 19, 2023. Contact us - send questions and ...
10 Nov 20239min
EP 55 Perfectionism
Megan and Kelly deep dive into perfectionism traits. They reference a post from Very Well Mind - Perfectionism: 10 Signs of Perfectionist Traits. The gals share and connect their life experiences with...
7 Nov 202354min
EP 54 Overcoming Self Doubt & Imposter Syndrome
Sometimes our past actually helps us see the present and future more clearly. Today, Kelly discusses an intro step to helping you overcome self doubt and imposter syndrome. Try her two step approach t...
3 Nov 20235min
EP 53 Gratitude, Manifestation and Words of Affirmation
Kelly and Megan share personal experiences and thought on the concepts of gratitude, words of affirmation, and manifestation. While the ladies believe these practices are useful they believe these int...
31 Okt 202348min
