Joe Hart: Leading from the back, how I overcame disappointment to retire at the top (E268 Part 1)
In the first of this two-part episode, we welcome former England goalkeeper Joe Hart to High Performance, discussing his remarkable career and the mindset that has driven him to success.Best known for...
24 Juni 202454min
Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267)
Jake and Damian sit down with Olympic record-breaker Laura Kenny to discuss the highs and lows of her illustrious cycling career, and the personal challenges she's faced along the way. Legendary Brit...
20 Juni 202457min
Tim Spector: Debunking the myths around exercise and nutrition (E266)
In this episode, Jake joins world-leading nutrition expert Tim Spector to dive deep into the myths and truths about diet and health.Tim Spector is a renowned epidemiologist, geneticist, and author. Kn...
17 Juni 20241h 17min
Gareth Southgate: Using fear as our fuel
In this episode, we revisit our insightful conversation with England Manager Gareth Southgate prior to Euro 2020. Gareth reflects on his journey, including leading the Three Lions to the 2018 World Cu...
13 Juni 20241h 8min
Ollie Watkins: From Non-League to the Champions League, how I climbed football's most competitive ladder (E265)
In this episode, Jake and Damian sit down with Premier League footballer Ollie Watkins, discussing his staggering journey from non-league football to reaching the Champions League.England and Aston Vi...
10 Juni 202458min
Jason Fox: Approaching life with a Special Forces mindset (E264)
In this episode, former Special Forces Soldier Jason Fox joins Jake and Damian to share his insights on navigating life's challenges and embracing fear. The former Royal Marine Commando and Special Fo...
6 Juni 202455min
Why have we evolved to avoid exercise? With Harvard Professor Daniel Lieberman (E263)
In this episode, Jake meets with Daniel Lieberman, a renowned researcher in human evolutionary biology and a Professor at Harvard University, to discuss the profound impact of exercise on our health a...
3 Juni 202456min
Lando Norris: Why Winning Isn't Everything
In this episode, we revisit our fascinating conversation with McLaren Formula 1 driver Lando Norris. After a rapid rise to the top of the podium in Formula 1, we look back at Lando’s chat with us in 2...
30 Maj 202446min
