Getting Your Kids to Eat Ayurvedically
Start with yourself, keep things simple and get the kids involved in the kitchen. In this episode I share more tips and ideas to include your family in your Ayurvedic lifestyle. https://simpleayurv...
29 Jan 201918min
Interview with Rachel Jamison
Rachel Jamison is back! She was my first interview ever in episode 8 where she shared her modern, nonconformist views of Ayurveda. In this episode she explains what Vedic Astrology is, how it applies ...
22 Jan 201938min
Interview with Sonja Semion
Sonja is an intuitive healer with a strong foundation in yoga and Ayurveda. She is also a mother and totally relatable, yet wise. She shares ways to tune into your own intuition and make Ayurveda appl...
15 Jan 201924min
Proper Food Combining
Proper food combining keeps your digestive system health and strong. This episode shares the basics and how to incorporate the rules into your everyday life. https://simpleayurveda.com/episode-17-prop...
8 Jan 201913min
Q & A | What's My Dosha?
In today's episode I answer your questions about figuring out your dosha and what to do when you have two equal doshas. https://simpleayurveda.com/episode-16-q-a-whats-my-dosha/ Join the free Simple...
2 Jan 201915min
Interview with Ashley Gordon
We are walking around attracting and manifesting whether we're conscious of it or not. Ashley shares how to set intentions to actively create the life you want. Ashley is a spiritual life coach for en...
26 Dec 201822min
The Five Elements in Everyday Life
The five elements are the building blocks of everything in nature. As human beings, we are a part of nature. You can use the foundation of the elements to create healing in any area of your life. htt...
18 Dec 201824min
Putting the Simple in Simple Ayurveda
For me, simplicity means lightness and freedom. It's one of my core values and it's a guiding force in my life. In this episode I share how you can figure out your own core values, what they look in r...
12 Dec 201815min
