BITE BY BITE | Honest Conversations About Eating Disorder Recovery6 Tammi

28. a reflection of my journey from a podcast to eating disorder recovery coaching

Looking back I'll admit, a podcast or another certification wasn't part of the plan... until it was.

In this episode of the Bite by Bite podcast, your host, Kait Moresi, reflects on her journey from starting an Instagram account to becoming a certified eating disorder recovery coach and launching her own business. She shares insights into the challenges and triumphs of podcasting, the impact of her work, and the importance of recovery coaching. Kait discusses how her personal experience with anorexia fueled the motivation behind her podcast, and her commitment to helping others through her High Achievers Blueprint to Recovery program.

Episode takeaways:

Recovery is a personal journey that requires real-time support.
Podcasting can be a powerful tool for sharing personal experiences and insights.
The High Achievers Blueprint to Recovery focuses on structure and unlearning harmful habits.
Kait's journey from Instagram to podcasting highlights the power of community.
Recovery coaching bridges the gap between controlled settings and real life.
Imposter syndrome is a common challenge but can be overcome with persistence.
Personal experiences with eating disorders can be a source of strength and insight.
The impact of a podcast is not measured by charts but by personal connections.
Kait's commitment to helping others is driven by her own recovery journey.
The podcast has been a transformative experience for Kait, both personally and professionally.

Interested in eating disorder recovery coaching with me?

👉🏼 Book your FREE Discovery Call for 1:1 recovery coaching

Connect with Kait

👉🏼 @bitebybiterecovery & @bitebybitepodcast

👉🏼 bitebybiterecovery.org

🍒 Recovery resources

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RCS 5: the role your environment plays in eating disorder recovery with Eric Pothen

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