#048 - The 9 Dental Questions Everyone Should Ask Their Dentist

#048 - The 9 Dental Questions Everyone Should Ask Their Dentist

Oral health is about far more than clean teeth.


In this episode, Dr Maria Florou explores the science behind brushing, flossing, saliva production, bacterial balance, and the oral microbiome. She answers common questions about electric toothbrushes, rinsing after brushing, coffee consumption, vaping, wisdom teeth, and why modern lifestyles create challenges our ancestors rarely faced.


Listeners will gain a deeper understanding of how daily habits influence dental health, gum disease risk, cavity formation, and the long-term health of the mouth and body.


Whether you're interested in preventive dentistry, microbiome health, or practical oral hygiene advice, this episode provides evidence-based insights that can immediately improve your oral health routine.

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Jaksot(54)

#054 - Beyond Sugar: Understanding the Connection Between Your Mouth, Diet and Whole-Body Health

#054 - Beyond Sugar: Understanding the Connection Between Your Mouth, Diet and Whole-Body Health

The mouth is not an isolated part of the body. It contains a complex microbiome made up of bacteria, fungi, viruses and other microorganisms, and maintaining balance within this ecosystem is an import...

31 Elo 27min

#053 - Dental Amalgam & Mercury: What the Research Really Shows

#053 - Dental Amalgam & Mercury: What the Research Really Shows

Dental amalgam has been used for generations because it is durable, inexpensive and relatively forgiving during placement. But amalgam also contains approximately 50% elemental mercury by weight, rais...

27 Elo 23min

#052 - 20 Minutes of Brutal Dental Truth That Could Save Your Health 💥🦷

#052 - 20 Minutes of Brutal Dental Truth That Could Save Your Health 💥🦷

Did you know your oral health could affect far more than just your teeth?In this episode of Mind Your Mouth, Dr. Maria explores the fascinating connection between your mouth, your gut, and your overal...

5 Elo 20min

#051 - The Silent Inflammation Living Inside Your Mouth

#051 - The Silent Inflammation Living Inside Your Mouth

Inflammation is one of the most misunderstood concepts in health. While it's essential for healing and protecting the body, chronic low-grade inflammation has been associated with many of today's most...

28 Heinä 21min

#050 - The Truth About Fluoride: Benefits, Risks & What the Evidence Really Says

#050 - The Truth About Fluoride: Benefits, Risks & What the Evidence Really Says

Fluoride has been one of the most debated topics in modern dentistry, especially following recent policy changes in the United States.In this episode, Dr. Maria Florou takes an evidence-based approach...

23 Heinä 20min

#049 - Bruxism Explained: Beyond Stress, Mouthguards and Common Myths

#049 - Bruxism Explained: Beyond Stress, Mouthguards and Common Myths

Bruxism is often blamed on stress or a poor bite, but modern research paints a far more complex picture. In this episode, Dr Maria Florou explores the science behind teeth grinding, explaining how the...

15 Heinä 24min

#047 - Mercury, BPA, Fluoride & More: Understanding What’s In Your Mouth

#047 - Mercury, BPA, Fluoride & More: Understanding What’s In Your Mouth

The materials used in dentistry are often viewed as routine and unquestioned. But what does the scientific literature actually say about mercury amalgams, BPA-containing composites, titanium implants,...

16 Kesä 19min

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