#049 - Bruxism Explained: Beyond Stress, Mouthguards and Common Myths
Mind Your Mouth15 Heinä

#049 - Bruxism Explained: Beyond Stress, Mouthguards and Common Myths

Bruxism is often blamed on stress or a poor bite, but modern research paints a far more complex picture. In this episode, Dr Maria Florou explores the science behind teeth grinding, explaining how the nervous system, airway, sleep quality and muscle activity all contribute to the condition.


The discussion examines the evidence behind common treatments including mouthguards, Botox, magnesium and behavioural strategies, while separating symptom management from approaches that may address the underlying causes. Whether you grind your teeth yourself or you're concerned about a family member, this episode provides practical, evidence-based guidance for protecting long-term oral health.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(54)

#054 - Beyond Sugar: Understanding the Connection Between Your Mouth, Diet and Whole-Body Health

#054 - Beyond Sugar: Understanding the Connection Between Your Mouth, Diet and Whole-Body Health

The mouth is not an isolated part of the body. It contains a complex microbiome made up of bacteria, fungi, viruses and other microorganisms, and maintaining balance within this ecosystem is an import...

31 Elo 27min

#053 - Dental Amalgam & Mercury: What the Research Really Shows

#053 - Dental Amalgam & Mercury: What the Research Really Shows

Dental amalgam has been used for generations because it is durable, inexpensive and relatively forgiving during placement. But amalgam also contains approximately 50% elemental mercury by weight, rais...

27 Elo 23min

#052 - 20 Minutes of Brutal Dental Truth That Could Save Your Health 💥🦷

#052 - 20 Minutes of Brutal Dental Truth That Could Save Your Health 💥🦷

Did you know your oral health could affect far more than just your teeth?In this episode of Mind Your Mouth, Dr. Maria explores the fascinating connection between your mouth, your gut, and your overal...

5 Elo 20min

#051 - The Silent Inflammation Living Inside Your Mouth

#051 - The Silent Inflammation Living Inside Your Mouth

Inflammation is one of the most misunderstood concepts in health. While it's essential for healing and protecting the body, chronic low-grade inflammation has been associated with many of today's most...

28 Heinä 21min

#050 - The Truth About Fluoride: Benefits, Risks & What the Evidence Really Says

#050 - The Truth About Fluoride: Benefits, Risks & What the Evidence Really Says

Fluoride has been one of the most debated topics in modern dentistry, especially following recent policy changes in the United States.In this episode, Dr. Maria Florou takes an evidence-based approach...

23 Heinä 20min

#048 - The 9 Dental Questions Everyone Should Ask Their Dentist

#048 - The 9 Dental Questions Everyone Should Ask Their Dentist

Oral health is about far more than clean teeth.In this episode, Dr Maria Florou explores the science behind brushing, flossing, saliva production, bacterial balance, and the oral microbiome. She answe...

23 Kesä 23min

#047 - Mercury, BPA, Fluoride & More: Understanding What’s In Your Mouth

#047 - Mercury, BPA, Fluoride & More: Understanding What’s In Your Mouth

The materials used in dentistry are often viewed as routine and unquestioned. But what does the scientific literature actually say about mercury amalgams, BPA-containing composites, titanium implants,...

16 Kesä 19min

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