262 - Acne: from teen years to menopause and beyond

262 - Acne: from teen years to menopause and beyond

This week on the podcast with Dr Louise, Consultant Dermatologist Dr Sajjad Rajpar returns to talk about acne and its effect on women during the perimenopause and menopause, including on their self-confidence and mental health.

Dr Saj explains the causes of acne and the different treatments available, including an encouraging new treatment that could make a big difference to acne sufferers in the long term.

Finally, Dr Saj shares his three tips for anyone who might have acne:

  1. Keep skincare simple and targeted. Pick one of three active ingredients – retinoids, benzoyl peroxide or azelaic acid – and give it three to six months to work. Only supplement it with a very simple supporting skincare regime.
  2. Assess the impact of the acne – if it is leaving persistent blemishes, pigmentation or scars, then escalate the treatment. If the first line treatment hasn’t worked, give it three months and see a medical professional to try to get it under control because prevention of scars is so much easier than trying to reverse and cure them.
  3. Be mindful about all the different risk factors and triggers, and do not underestimate the impact of diet and stress. Where we can treat acne holistically, we should.

You can follow Dr Saj on Instagram @dr.rajpar_dermatologist

There is a chapter dedicated to skin and hair in menopause in Dr Louise’s bestselling book, The Definitive Guide to the Perimenopause and Menopause, which includes expert contributions by Dr Saj. Order your copy by clicking here.

Click here to find out more about Newson Health

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Jaksot(368)

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200 - Osteoporosis: how to protect your bones during menopause and beyond

200 - Osteoporosis: how to protect your bones during menopause and beyond

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199 - Rosacea and menopause: what’s the link?

199 - Rosacea and menopause: what’s the link?

Consultant Dermatologist Dr Sajjad Rajpar makes a welcome return to the podcast this week to talk about the chronic skin condition rosacea, and how it can be impacted by the perimenopause and menopaus...

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198 - Joe Wicks: how to exercise and stay active during the menopause

198 - Joe Wicks: how to exercise and stay active during the menopause

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197 - The problem with medicalising the menopause without HRT

197 - The problem with medicalising the menopause without HRT

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196 - Introducing The Definitive Guide to the Perimenopause and the Menopause with Kat Keogh

196 - Introducing The Definitive Guide to the Perimenopause and the Menopause with Kat Keogh

In this episode, Dr Louise is joined by Kat Keogh to talk about Dr Louise’s new book, The Definitive Guide to the Perimenopause and Menopause. Packed with advice and information from leading experts, ...

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195 - Health risks and treatment of surgical menopause with Dr Walter Rocca

195 - Health risks and treatment of surgical menopause with Dr Walter Rocca

Dr Walter Rocca is a neurologist from the Mayo Clinic in Minnesota, USA, where he studies common neurological diseases as well as the aging processes between men and women. He has a particular focus o...

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194 - Transforming women’s urological health in Uganda

194 - Transforming women’s urological health in Uganda

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