We All Do Dumb Things And Pay For Our Sins | Dr. Shawn Baker & Zane Griggs

We All Do Dumb Things And Pay For Our Sins | Dr. Shawn Baker & Zane Griggs

Zane Griggs has been helping people improve their metabolic health and fitness as a personal trainer since 1998. He is the author of "Kicking Ass After 50" and the host of the Healthy A.F. / Healthy After Fifty podcast where he discusses practical strategies for unlocking optimal health and longevity. Zane's focus is to empower people to take charge of their health through the lifestyle decisions they make every day. https://zanegriggs.com/

Timestamps:
00:00 Trailer
00:48 Introductions
03:30 Experimentation with health for longevity
09:20 Consistency with coaching people
13:24 How to start people with coaching
15:16 Body training goals for Zane
24:16 Daily nutrition and sleep targets
26:59 Importance of mobility
35:56 The idea for the book
42:32 Zane's kids
44:30 Where to find the book
46:12 Collaboration with Ken for the book
48:42 Where to find Zane

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

Jaksot(1327)

24 Years With No Cure, Then He Ate Only Meat | Dr. Shawn Baker & Roberto

24 Years With No Cure, Then He Ate Only Meat | Dr. Shawn Baker & Roberto

Roberto cured psoriasis and urticaria, along with many other more minor health problems by following a carnivore diet. Roberto is on his 5th year of the carnivore diet, feeling the healthiest he ever ...

11 Kesä 202554min

Cancer Doctor Flips the Script on Treatment  | Dr. Shawn Baker & Dr. Katie Deming

Cancer Doctor Flips the Script on Treatment | Dr. Shawn Baker & Dr. Katie Deming

Katie Deming, MD, is a former healthcare leader, inventor and TEDx speaker, and has worked with thousands of cancer patients, both as a radiation oncologist and now, as a conscious oncologist. She is ...

10 Kesä 202557min

Dietician Was Desperate For Relief, How He Took Back His Health | Dr. Shawn Baker & Boris

Dietician Was Desperate For Relief, How He Took Back His Health | Dr. Shawn Baker & Boris

Boris, 38, improved a large number of conditions with a carnivore diet including sleep apnea, chronic sinusitis, reflux, tendonitis, beginning arthrosis, anxio-depression, constant lethargy, ED, hyper...

7 Kesä 202542min

His Vertebrae Were Eroding, He Tried Carnivore, And Got His Health Back | Dr. Shawn Baker & Jason

His Vertebrae Were Eroding, He Tried Carnivore, And Got His Health Back | Dr. Shawn Baker & Jason

Jason overcame chronic inflammation, autoimmune issues (ankylosing spondylitis), severe gut dysfunction, brain fog, fatigue, sleep disturbances, anxiety, joint pain, and medication dependency. The car...

4 Kesä 20251h

Suffering The Ailments of The Western Diet | Dr. Shawn Baker & Andrew Gruel

Suffering The Ailments of The Western Diet | Dr. Shawn Baker & Andrew Gruel

Chef Andrew Gruel is an American culinary entrepreneur, television personality, and restaurateur renowned for his innovative approach to casual dining and commitment to sustainable seafood. In 2011, G...

2 Kesä 202557min

He Cut His Body Weight in Half | Dr. Shawn Baker & Shawn

He Cut His Body Weight in Half | Dr. Shawn Baker & Shawn

Shawn improved arthritis, psoriasis and went from 350 to 175 pounds with a carnivore and keto diet. Timestamps: 00:00 Trailer 01:14 Introduction 05:54 Keto diet journey and weight loss 06:52 Transitio...

28 Touko 202551min

He Needed Multiple Blood Transfusions, Then He Tried Carnivore | Dr. Shawn Baker & Jordi

He Needed Multiple Blood Transfusions, Then He Tried Carnivore | Dr. Shawn Baker & Jordi

Jordi is the Aussie voice behind Jordinary.Life, a former eczema sufferer who swapped kale for ribeyes and watched his skin clear, gut heal, and mind sharpen. Alongside his wife Sara, he documents eve...

23 Touko 202553min

She Overcame Her Eating Disorder with the Carnivore Diet | Dr. Shawn Baker & Rina Ahluwalia

She Overcame Her Eating Disorder with the Carnivore Diet | Dr. Shawn Baker & Rina Ahluwalia

Rina discusses her story with the Carnivore Diet and how a higher fat approach has helped her heal and also the members of her community. YouTube: https://www.youtube.com/@ThePrimal.Podcast X: https:/...

21 Touko 202553min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
rss-kuumilla-aalloilla
meditaatiot-suomeksi
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-nautinto
rss-vapaudu-voimaasi
junnut-pelissa
rss-uplevel-by-sonja-hannus
terapiassa
rss-mighty-finland-podcast
puhu-muru
rss-adama-mindful-hetki
rss-en-saa-unta