Diary Entry: Unloading Day instead of unpacking and processing
Trigger Warning!! I’ve been having a hard time the last several weeks and some trauma is reading it’s ugly head making my anxiety have an awesome time. I haven’t felt like talking so today I just need...
26 Helmi 202324min
Diary Entry: Gluten Free Check In
Welp… it’s been close to a month and it’s been an adventure. I had a hard time and was feeling a little down on myself recently but I talked with my doctor and have been trying really hard so I decide...
7 Helmi 202328min
Diary Entry: Copings Skills
I have been very frustrated with myself for handling some high stressors in my life the last couple of weeks and my year this year is about taking care of myself and fostering relationships so… I was ...
24 Tammi 202335min
Diary Entry: Empath and Medication
Today I wanted to share my experiences with taking anxiety medication and depression meds in the past. I had an epiphany recently that I felt like made sense and aligned with the type of person I’m gr...
17 Tammi 202340min
Diary Entry: Letting go, healing, and growth mindset
The path to where I’m at has been a long one!! It took me an inordinate amount of time to left go of this pent up anger and begin to heal. I felt like a fraud that people would comment on my positivit...
9 Tammi 202332min
Diary Entry: Happy New Year
I fully intended to jump back in by discussing growth and growth mindset and how I realized something I’d done in a past friendship that I could have done better… however! My mouth and soul needed som...
2 Tammi 202336min
Diary Entry: Processing (crying) Through a Rough Several of Days
It’s been a rough couple of days. I didn’t want to post tonight but I think I needed to talk through some of my fears and feelings. It’s a lot of crying and some seriously triggering vibes but today’s...
16 Marras 202230min
Diary Entry: The Money VS Resources Meltdown of Second Trimester
As our second trimester is starting and my kids are growing, I’m in need of new and (in general) more resources for them. Starting in a brand new classroom threw me for a loop. I severely underestimat...
6 Marras 202239min
