Pillow Talks17 Huhti 2025

E204: Confessions Of An Overactive Bladder

If you’ve ever joked about “peeing just a little” when you sneeze, or you’re the kind of person who always has to know where the bathroom is, this one’s for you. Vanessa is sharing her personal (and super vulnerable) journey with bladder issues: how it started, the surprising symptoms, the anxiety it caused, and the expert-backed tools and tricks that actually helped. We asked our community if they’ve experienced bladder problems — and 62% of women said yes. So if you’re in that group, or just curious to hear a side of health and intimacy we’ve never talked about before, tune in. This episode might just be a game changer for you. Here’s a peek at what we cover: That awkward moment when you realize… something’s off The role of pelvic floor physical therapy (and who V followed to learn more) Bad habits no one tells you are actually bad The urologist visit from hell (you won’t believe what they said) How Vanessa trained her bladder like a dog (yes, really) Small changes that made a HUGE difference — and why Vanessa finally sleeps through the night Disclaimer: This episode is based on personal experience and is not intended as medical advice. Always consult with your doctor about your individual health needs. Links & resources in the episode: Expecting and Empowered The Vagina Whisperer 👉 Ready to level up your skills in (and out of) the bedroom? Grab The Ultimate Sex Guide for sex therapist-backed tips that’ll have you saying “oh my GOD… I didn’t know it could be this good?” — or get that AND everything we offer inside Deeper, our super affordable membership packed with steamy tools, date night ideas, live coaching, and more. Think of it as your all-access pass to better sex, connection that lasts, and WAY more fun together! Stay connected: 💌 Get our best tips and resources straight to your inbox: vmtherapy.com/subscribe 📸 Follow us on Instagram: @vanessaandxander 🎧 Never miss an episode — make sure to follow Pillow Talks wherever you listen to podcasts! Thanks to our sponsors: 👏 Thanks Blissy. Get better sleep, hair, and skin with Blissy. Get an additional 30% off ➡︎ https://blissy.com/PILLOWPOD 👏 Thanks ZocDoc. Download the ZocDoc app to sign-up for FREE and book a top-rated doctor. ➡︎https://www.zocdoc.com/pillow 👏Thanks Alloy. Get $20 off your first order today. ➡︎ https://myalloy.com/PILLOW Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(266)

E266: Ask a Sex Therapist (Part 3) Sex Pillows, Squirting, and Standing-Up Sex

You send us your most "I can't believe I'm actually asking this" questions, and we live for it. So we're back with the third edition of Ask a Sex Therapist, going rapid-fire through as many of them...

25 Kesä 1h

E265: Is This Cheating? (Part 3) Emotional Affairs, Secret Texts, and Sneaky DMs

Have you and your partner ever actually sat down and defined what counts as cheating? Most of us never do, which is exactly why the gray areas get so complicated. We're back with Part 3 of Is This C...

18 Kesä 56min

E264: What Women Really Think About... Part 3

So we're back with Part 3 of What Do Women Really Think About…?, giving you the honest answers women don't always say out loud. From the mental load to mirror selfies, nothing’s off limits. 💛 I...

11 Kesä 1h 5min

E263: How to Have More Fun in Your Relationship

When was the last time you and your partner did something purely for fun? Not productive, not logistical, not about the kids, just fun. If you had to think about it for a beat, you're not alone. Mo...

4 Kesä 56min

E262: The Sex Personality Quiz Every Couple Needs (And What Your Type Says About You)

Ever feel like you and your partner are speaking totally different languages when it comes to sex? One of you wants spontaneity, the other needs to feel emotionally close first. One of you craves nove...

28 Touko 1h 7min

E261: ED, PE & Everything In Between: Your Performance Problems Solved (Part 2)

The response to our first episode on penis performance problems was so big that we knew we had to come back for round two. In this episode, we're getting into the practical stuff: what to do in the...

21 Touko 58min

E260: How To Orgasm Like A Man: Breaking The Blocks That Keep Women Stuck

For a lot of women, orgasm feels like this mysterious thing that either happens or it doesn't. Nobody taught you how. And somewhere along the way, you picked up the idea that your pleasure is complica...

14 Touko 1h 5min

E259: Sex and Intimacy After Kids: What Actually Works (From Parents Who've Figured It Out)

This one's for the sleep-deprived, the time-starved, the diaper-changing, homework-helping parents who still want to feel like a couple. We see you. And we asked our community to help us show up fo...

7 Touko 1h 3min