Pillow Talks15 Touko 2025

E208: Stuck In A Relationship Rut? Here’s Your 4-Week Fix

In this episode, we’re giving you a realistic, 4-week plan to help you and your partner get out of that relationship rut — even if you're super busy, overwhelmed, or feeling disconnected. No grand gestures. No impossible checklists. Just simple, thoughtful actions you can start this week to feel closer again — emotionally and physically. Here’s what we’re covering: The difference between a rut and a red flag 🚩 How we define “realistic” connection (especially if you’ve got zero bandwidth) A step-by-step, week-by-week game plan you can follow Specific daily, midweek, and weekend actions to help you reconnect Why it’s okay to not feel fireworks right away — and what to focus on instead A challenge to get started right now 👀 Whether you’ve been together 2 years or 20, this plan can help you feel like a team again — without adding more stress to your plate. LINKS & RESOURCES 📝 4-Week Relationship Reset PDF — Your Companion Workbook for EPISODE 208: Stuck In A Relationship Rut? Here’s Your 4-Week Fix ➡︎ https://free.vmtherapy.com/4-week-reset 👋 The Art of Initiation — your guide to making initiation feel easier, sexier, and more satisfying ➡︎ https://buy.vmtherapy.com/art-of-initiation?ref=podcast-208&utm_term=-podcast-208 💖 Deeper Membership — full access to our relationship toolkit, core courses, live monthly sessions, and more ➡︎ https://vmtherapy.com/deeper ✅ Turn Me On: Your Initiation Style Guide — a free guide to discover your unique initiation style (and how to use it!) ➡︎ https://free.vmtherapy.com/initiation-style-guide STAY CONNECTED 📸 Follow us on Instagram @vanessaandxander 💌 Get our weekly email — with behind-the-scenes stories, expert tips, and so many sex puns 👉🏻 Sign up here! 🎧 Never miss an episode! Subscribe to Pillow Talks wherever you listen to pods! ========================= THANKS TO OUR SPONSORS ========================= 👏 Thanks Blissy. Get better sleep, hair, and skin with Blissy. Get an additional 30% off ➡︎ https://blissy.com/PILLOWPOD. 👏 Thanks ZocDoc. Download the ZocDoc app to sign-up for FREE and book a top-rated doctor. ➡︎ https://zocdoc.com/pillow 👏Thank you goPure. For a limited time, get 25% off. ➡︎ https://www.gopurebeauty.com/PILLOW 👏Thanks Wild Alaskan. Get $35 off your first box of premium, wild-caught seafood. ➡︎ https://wildalaskan.com/PILLOW Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(266)

E266: Ask a Sex Therapist (Part 3) Sex Pillows, Squirting, and Standing-Up Sex

You send us your most "I can't believe I'm actually asking this" questions, and we live for it. So we're back with the third edition of Ask a Sex Therapist, going rapid-fire through as many of them...

25 Kesä 1h

E265: Is This Cheating? (Part 3) Emotional Affairs, Secret Texts, and Sneaky DMs

Have you and your partner ever actually sat down and defined what counts as cheating? Most of us never do, which is exactly why the gray areas get so complicated. We're back with Part 3 of Is This C...

18 Kesä 56min

E264: What Women Really Think About... Part 3

So we're back with Part 3 of What Do Women Really Think About…?, giving you the honest answers women don't always say out loud. From the mental load to mirror selfies, nothing’s off limits. 💛 I...

11 Kesä 1h 5min

E263: How to Have More Fun in Your Relationship

When was the last time you and your partner did something purely for fun? Not productive, not logistical, not about the kids, just fun. If you had to think about it for a beat, you're not alone. Mo...

4 Kesä 56min

E262: The Sex Personality Quiz Every Couple Needs (And What Your Type Says About You)

Ever feel like you and your partner are speaking totally different languages when it comes to sex? One of you wants spontaneity, the other needs to feel emotionally close first. One of you craves nove...

28 Touko 1h 7min

E261: ED, PE & Everything In Between: Your Performance Problems Solved (Part 2)

The response to our first episode on penis performance problems was so big that we knew we had to come back for round two. In this episode, we're getting into the practical stuff: what to do in the...

21 Touko 58min

E260: How To Orgasm Like A Man: Breaking The Blocks That Keep Women Stuck

For a lot of women, orgasm feels like this mysterious thing that either happens or it doesn't. Nobody taught you how. And somewhere along the way, you picked up the idea that your pleasure is complica...

14 Touko 1h 5min

E259: Sex and Intimacy After Kids: What Actually Works (From Parents Who've Figured It Out)

This one's for the sleep-deprived, the time-starved, the diaper-changing, homework-helping parents who still want to feel like a couple. We see you. And we asked our community to help us show up fo...

7 Touko 1h 3min