The Found Podcast with Molly Knuth4 Touko 2021

Episode 36: International Small Towns with Magdalena Schurmann

That's it. I've done it. I'm throwing in the towel. How can I outdo this episode, you guys? In today's episode, I'm chatting with our first international guest, Magdalena Schurmann, from a small town in western Germany! She was so gracious and knowledgeable and sweet in our interview, and I'm still pinching myself that we had the opportunity to chat. Plus, I know you will all have at least one good takeaway. In her business ArbeitsLeben (translated to work/life), Lena helps bring happiness into the work lives of business owners and entrepreneurs. With her tactical tips, she works one on one with her clients to improve their communication skills, clarify their goals, reduce stress, and enjoy what they do every day. Throughout the episode, Lena shares some of her best tips with us for managing work and life in 2021. She goes into managing expectations and the pressures we put on ourselves, the importance of setting boundaries, and how to be true to what you need. But we don't just talk business shop, listener! Because I couldn't help myself, we talk about the pressures of being a woman managing the workplace and household, her upbringing and time spent in Minnesota, and her small town in Germany. Their claim to fame is a 1500-year-old oak tree (I could not believe this) and a distillery. Listen to the full episode for all of Lena's insights!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(276)

221: I'm Kind of a Bad Friend — Ambition, Priorities & Friendship Guilt

Okay, real talk: I love my people, but when life gets ambitious, friendship is the first thing that slides off my calendar. Work, kids, and even rest often feel easier to prioritize than grabbing coff...

1 Loka 202531min

220: Molly's Must List: 7 Non-Negotiables for Ambitious Women in Business

Whether you're just starting out or scaling up, there are certain non-negotiables every ambitious woman in business needs to thrive. These are the logistical foundations that prevent burnout and the m...

24 Syys 202545min

219: Q4 Without Burnout

Mid-September is here. It offers a fresh start, but the final months of the year are looming. That means Q4 energy is buzzing, but so is the pressure. Which got me wondering...How can we as ambitious ...

17 Syys 202541min

Re-Find Mini Series Bonus: Be Brave

This episode's intention: Make a brave choice to do the work and follow the framework to begin the process of re-finding yourself. In 2018 my daughter, then five, went through a horrible medical e...

15 Syys 202510min

Re-Find Mini Series: Quit Avoiding

This episode's intention: Be honest with yourself about something you've been actively avoiding. In April of 2022 I made a huge investment in "the next big thing" that I was hoping meant a huge ...

14 Syys 20258min

Re-Find Mini Series: Eat Better

This episode's intention: Become aware of the correlation between what you eat with your body cues, energy levels, and mental clarity. I'm so annoyed that I have to share this episode. But I (unf...

13 Syys 20259min

Re-Find Mini Series: Get Outside

This episode's intention: How can I spend intentional time outdoors to ground myself? How can we forget the early days of the pandemic? I remember bursting into tears at the thought of leaving my ...

12 Syys 20258min

Re-Find Mini Series: Influence

This episode's intention: Who am I surrounded by, and how can I be an influencer? You've heard that you are the average of the five people with whom you spend the most time. Think about the energy...

11 Syys 20259min