OCD Straight Talk

OCD Straight Talk

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

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Jaksot(219)

The Fear behind the Fear: The Core of the OCD

The Fear behind the Fear: The Core of the OCD

Chris responds to a question regarding perceived memory loss and obsessional distress, and incorporates various clinical observations and explanation into his response. Feel free to reach out with an...

12 Elo 202221min

You Can't or You Won't?

You Can't or You Won't?

Chris discusses his understanding of the dreaded phrase, "I can't" in relation to the resistance of compulsions, and discloses his battle with OCD. But an important difference is to be highlighted bet...

5 Elo 202213min

Just Trying Harder is a Step in the Right Direction

Just Trying Harder is a Step in the Right Direction

Chris discusses the Cognitive Model and how it applies to depressive and anxious symptoms. Distinguishing between symptoms that we can directly control and symptoms that we can't is an essential first...

29 Heinä 202212min

Kathleen Rupertus, Psy.D.

Kathleen Rupertus, Psy.D.

Chris sits down with Dr. Kathleen Rupertus, Clinical Director of the Anxiety & OCD Treatment Center in Wilmington, DE, and coauthor of the acclaimed Loving Someone with OCD. Together they discuss a ra...

15 Heinä 202226min

OCD - the "C" = EX/RP

OCD - the "C" = EX/RP

Chris is on Instagram (@ocdstraighttalk)! On this episode, Chris explains the idea that we're not really doing exposure therapy if we're also doing compulsions (or OCD minus the "C" equals Exposure an...

1 Heinä 202215min

Edna Foa, Ph.D.

Edna Foa, Ph.D.

Chris sits down with Dr. Edna Foa, a psychological scientist who needs no real introduction. To those who are even somewhat familiar with the literature relative to the treatment of OCD, the anxiety d...

20 Kesä 202229min

You're Doing One at the Expense of the Other or the Other at the Expense of the One

You're Doing One at the Expense of the Other or the Other at the Expense of the One

Chris discusses the symptomatologic reality that individuals can't manage their anxiety and manage their compulsions: they're either working to keep their anxiety in check, and in so doing they're eng...

17 Kesä 202215min

The Banana Peel Effect

The Banana Peel Effect

Chris discusses a phenomenon that he calls, The Banana Peel Effect that changes the power individuals report feeling over resisting and stopping compulsions. The idea is that the more individuals enga...

9 Kesä 202211min

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