Ep. 28: The Weight of Losing Weight
Weight loss is supposed to feel like freedom… so why can it feel so heavy? In this episode of Bari-Chatz with Nina & Pam of Bari-Bestiez, we get real about The Weight of Losing Weight—the emotional, ...
5 Touko 38min
Ep. 27: Busy Bariatrics: A Complete Approach to Fitness, Mindset & Support
In this episode, Nina & Pam of Bari-Bestiez sit down with Busy Bariatrics founder Rob DiMidio to talk about what it really takes to thrive after bariatric surgery. So many of us think doing more is th...
27 Huhti 51min
Ep. 26: You Can’t Stay the Same and Succeed, You have to Evolve!
This week’s episode is a real, unfiltered look at what it takes to keep going. Nina and Pam talk about the emotional weight behind the journey—celebrating wins while carrying guilt, facing comparison,...
17 Huhti 45min
Ep. 25: Bridging the Gap in Healthcare with Patient Advocacy and Compassionate Support
In this insightful interview, Stephanie the Bariatric Warrior shares her journey as a patient advocate, offering support and guidance for bariatric patients navigating their post-op recovery and beyon...
9 Huhti 38min
Ep. 24: Who Am I Now? Identity & Real Talk After Bariatric Surgery
In this conversation, Nina and Pam of Bari-Bestiez engage with Dr. Kristin Lloyd to explore the multifaceted journey of individuals who have undergone bariatric surgery. They discuss the importance of...
1 Huhti 1h 6min
Ep. 23 Tech That Keeps Bari-Bestiez on Track
In this conversation, Nina & Pam of Bari-Bestiez discuss the importance of technology in supporting individuals on their bariatric journey. The discussion covers various tools, including social media,...
10 Maalis 38min
Ep. 22: Rethinking Protein for a Healthier 2026
In this episode, Nina and Pam discuss the importance of protein in the bariatric journey, emphasizing meal planning, setting protein goals, and avoiding common mistakes. They share practical tips for ...
18 Helmi 42min
Ep. 21: Your journey never ends; it's about being healthy and happy
In this episode, Nina and Pam explore their personal journeys through bariatric surgery, discussing the importance of self-love, confidence, and the impact of trauma on their lives. They share their e...
11 Helmi 47min
