Ep. 12: The Bari Male Experience
In this powerful episode of Bari-Chatz, Nina and Pam sit down with Big E and Tony from The Bari Male Experience to open up a conversation that’s often left unspoken—what it’s really like for men in th...
9 Helmi 1h 9min
Ep. 13: Finding Balance in Living Life and Your Health Journey
In this conversation, Nina and Pam discuss their personal experiences with weight loss and the challenges that come with maintaining a healthy lifestyle after bariatric surgery. They explore the menta...
9 Helmi 20min
Ep. 14: When You Change, We Change: A Real Talk on Mindset, Marriage, and GLP-1s
In this episode Nina and Pam are joined by Nina’s husband, Billy — for an honest talk about life, change, and support through the bariatric journey. Together, they unpack what it really means to grow ...
9 Helmi 41min
Ep. 15: Navigating the Holidays as a Bariatric Patient
In this conversation, Nina and Pam discuss the challenges bariatric patients face during the holiday season, including emotional eating, social pressures, and family dynamics. They share personal expe...
9 Helmi 39min
Ep. 16: The 12 Days of Bari-Bestiez Wisdom
The holidays can feel heavy—especially on a bariatric or weight-loss journey. In this episode, Nina and Pam share the 12 Days of Bari-Bestiez Wisdom, offering real, compassionate reminders to help you...
9 Helmi 30min
Ep. 17: Reconnecting and Reflecting on the Journey
In this heartfelt and honest conversation, Nina and Pam open up about their personal weight-loss and bariatric surgery journeys—sharing the real highs, lows, and everything in between. They talk about...
9 Helmi 36min
Ep. 18: Intentional Living - Embrace Your Journey into the New Year
Join us for a special Wellness Wednesday as we welcome the New Year with open arms and open hearts. This episode is all about embracing your journey, letting go of the all-or-nothing mindset, and sett...
9 Helmi 23min
Ep. 19: The Bariatric Warrior - A Journey of Resilience
In this conversation, Stephanie, known as the Bariatric Warrior, shares her profound journey through bariatric surgery, the complications she faced, and the importance of mental resilience and communi...
9 Helmi 1h 3min
