39. Season 3 Recap: The Clean Living Habits That Changed Me
It’s the Season 3 finale, and in this solo episode, I’m sharing my heart. I reflect on the biggest lessons I’ve learned this season—from the power of gut healing and meat stock, to how informed consen...
7 Heinä 202515min
38. The Functional Approach to Dental Health with Dr. Rebecca Taylor
In this episode, I sit down with Dr. Rebecca Taylor—biologic dentist, naturopath, and host of the Your Mouth Matters podcast—for an eye-opening conversation about the hidden connections between your o...
23 Kesä 202552min
37. Breastfeeding, Bias & Big Business: A Conversation with Caley Jones
In this episode, I sit down with Caley Jones—home birth doula, breastfeeding advocate, and member of Radical Moms Union—for an honest conversation about infant formula, postpartum marketing, and why s...
16 Kesä 202544min
36. What You Weren’t Taught About Your Cycle & The Pill (But Should’ve Been)
In this episode, I sit down with Lisa Hendrickson-Jack, certified fertility awareness educator and author of The Fifth Vital Sign, to talk all things hormonal birth control—how it works, what it actua...
9 Kesä 202545min
35. Toxin-Free Baby: What to Avoid & Where to Start
In this solo episode, I sit down and share my clean living journey and dive into what toxins to avoid during pregnancy and for babies. Whether you're building your registry, already have little ones a...
2 Kesä 202526min
34. Diagnosed at 30: Ashleigh’s Breast Cancer Journey & Living Low Tox
In this incredibly personal episode, I sit down with Ashleigh (@healthyhappyash)—a teacher, mom, and breast cancer survivor who was diagnosed at just 30 years old. She shares her story of navigating a...
26 Touko 202539min
33. Informed, Not Afraid: How to Navigate Medical Choices Without Fear with Just The Inserts
In this powerful episode, I sit down with Alexandra, founder of Just the Inserts, to discuss the often-overlooked topic of informed consent in the medical world. Alexandra shares how she went from fee...
19 Touko 202551min
32. Touch the Earth, Change Your Health: Grounding with The Intuition Physician
In this episode, I sit down with Dr. Laura Koniver, known online as The Intuition Physician, for a deep dive into grounding—the simple act of connecting your body to the Earth and the science that bac...
12 Touko 202539min
