Help! My Nervous System Is Dysregulated! (Ep 55)
MY NERVOUS SYSTEM IS DYSREGULATED! This week Drew and Josh get up close and personal with "nervous system dysregulation". This is a term that might have some benefit when dealing with issues like stre...
29 Maalis 202439min
The Great OCD Whistle Stop Tour of 2024 (Episode 54)
This week on Disordered we're taking a grand tour around the OCD loop! Josh and Drew talk about pure-O, somatic, and "traditional" obsessive compulsive disorder subtypes. While not every possible th...
22 Maalis 202442min
Inside The Mind of an Anxiety Therapist (Episode 53)
What Is Your Therapist Thinking While You're Talking? Therapists are people too. They have feelings, opinions, insecurities, fears, and personality quirks. And they - like you - sometimes have an inn...
15 Maalis 202433min
Did It Anyway - Part 2 (Episode 52)
This is the one-year anniversary episode of Disordered! We've been at this now for a full year, and we cannot be more grateful for all the support you guys have provided along the way. What better ...
8 Maalis 202431min
Neuropathways, Habits, and Anxiety (Episode 51)
What about all this "neuropathways" talk? What does it mean in anxiety recovery? Funny that you asked! This week on Disordered Josh and Drew are talking about neuropathways, anxious habits, and how t...
1 Maalis 202448min
Anxiety Recovery, Re-Sensitization, and De-Sensitization (Episode 50)
OH NO! IT'S COME BACK! The habits we develop and the neuropathways that get created by a disordered state of anxiety mean that even long into recovery, an anxious person might be re-triggered by life...
23 Helmi 202443min
Anxiety Recovery and "Burnout" (Episode 049)
BURNOUT! Running out of gas and being emotionally, physically, and/or mentally drained can happen to any human. This week on Disordered Drew and Josh explore how an anxious mind can twist and distort...
16 Helmi 202437min
Anxiety and Compulsive Wellness (Episode 48)
Are you using wellness concepts, techniques, programs, and principles as a way to resist feelings of anxiety? There's absolutely nothing wrong with taking care of oneself and wanting to be healthy ph...
9 Helmi 202441min
