Disordered: Anxiety Help

Disordered: Anxiety Help

Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.

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Jaksot(171)

Driving Anxiety - Anxiety Experienced While Driving (Episode 018)

Driving Anxiety - Anxiety Experienced While Driving (Episode 018)

DRIVING ANXIETY! This week on Disordered, Josh and Drew take a look at a very common concern in the anxiety disorder community - driving anxiety. Many many people that suffer from panic disorder, agor...

14 Heinä 202345min

Health Anxiety (Episode 017)

Health Anxiety (Episode 017)

This week on Disordered, Drew and Josh tackle the topic of health anxiety. Health anxiety is an obsession with one's physical or mental health that drives a continuous series of compulsions designed ...

7 Heinä 202344min

But HOW Do I Accept Anxiety? (Episode 016)

But HOW Do I Accept Anxiety? (Episode 016)

Accepting anxiety and acceptance are two of the most difficult to grasp and misapplied concepts in the entire anxiety recovery sphere. This week on Disordered, Josh and Drew dig into the idea of accep...

30 Kesä 202340min

My Loved Ones Don't Understand My Anxiety (Episode 015)

My Loved Ones Don't Understand My Anxiety (Episode 015)

My Loved Ones Don't Understand My Anxiety This week on Disordered Drew and Josh talk about how anxiety disorders have impact not just on the person struggling to recover, but on the people close to t...

23 Kesä 202344min

Anxiety and Depression (Episode 014)

Anxiety and Depression (Episode 014)

This week on Disordered Drew and Josh look at the ways that anxiety and depression are tied together. The guys examine depression, how it is and isn't connected to anxiety, and the very important diff...

16 Kesä 202345min

Anxiety: ALL ... DAY ... LONG (Episode 013)

Anxiety: ALL ... DAY ... LONG (Episode 013)

What if I'm anxious all day long? This is a question we get asked almost daily. This week on Disordered let's take a look at being anxious all day long. In this episode, we'll address misconceptions a...

9 Kesä 202339min

ANXIETY: Morning and Night (Episode 012)

ANXIETY: Morning and Night (Episode 012)

This week on Disordered, Drew and Josh dive into two very popular topics in the anxiety community. The dreaded morning anxiety and the equally dreaded night anxiety. Many people struggling with anxiet...

2 Kesä 202342min

Intrusive Thoughts ... Just Thoughts? (Episode 011)

Intrusive Thoughts ... Just Thoughts? (Episode 011)

This week on Disordered, Josh and Drew discuss scary, unwanted, recurring, intrusive thoughts that can frighten us and trigger high levels of anxiety and discomfort. The guys talk about the many diffe...

26 Touko 202342min

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