
Session 64 - The Mind Body Connection /Irritable Bowel Syndrome
Hello there, I’m often asked the question is there a connection between the mind and the body? The accepted wisdom is that there is no mind/body split. Many of you will have busy lives, busy workplace...
15 Elo 20222min

Session 63 - One Size Fits All
I'm sure you are familiar with the concept of the "one size fits all", policy. It's, perhaps it's similar to when you call your bank on the telephone and you have to go through the process of listenin...
23 Kesä 20222min

Session 62 - Your Own Reducing Value
As human beings, we are capable of experiencing great emotions and feelings. Man and indeed woman have conquered Everest, come up with the most ingenious inventions, and as we now know of technologica...
22 Kesä 20223min

Session 61 - You Want Results, Now?
Investments, investments, investments. You want results, you want to know that if you invest in something you get results. The financial gurus constantly talk about the results you get when you invest...
21 Kesä 20224min

Session 60 - The Grief Process
Today I'm going to talk about death and grief. Just be reminded, that you don't have to listen. Anyone who has suffered a loss in life knows the pain and in some instances the numbness of losing the p...
20 Kesä 20225min

Session 59 - Rational and Irrational Thinking
Today's short podcast is going to be a little more technical than usual. So please bear with me. I want to briefly talk about two parts of your brain. At the outset, I fully acknowledge the brain is a...
19 Kesä 20224min

Session 58 - Thought Provoking Poetry
There's a very popular poem by Irish Poet, Padraic Colum, entitled, "The Drover". I remember learning it in primary school, not sure if it's still taught. It's about a Drover, usually, a man who drov...
18 Kesä 20223min

Session 57 - Mental Rehearsal
I was speaking with a colleague recently who specialises in Sports Hypnosis. She revealed to me something really very interesting. We were discussing muscle memory and the role mental rehearsal plays ...
17 Kesä 20222min




















