Grief Heals
We live in a grief-phobic society which tends to minimize loss and avoid the grief that leads to healing. Lisa Michelle Zega, a professionally trained and experienced grief coach, discusses loss and how to experience the natural consequence of grief, leading to healing and wholeness.

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Grief's Radical Invitation: Slowing Down to Uncover Love and Gratitude

Grief's Radical Invitation: Slowing Down to Uncover Love and Gratitude

A sweet friend and client sent me, "The Hidden Messages of Water," by Masaru Emoto. The treasure I received from the author and water is Love and Gratitude https://a.co/d/bSAS7zQ This has me think...

20 Tammi 202523min

Grief, Rest and Dreaming Awake

Grief, Rest and Dreaming Awake

Today’s episode was inspired by a Christmas gift I received from my dear friend Michelle - The Nap Ministry's Rest Deck, created by Tricia Hersey. I explore how her entreaty to rest as a form of resis...

16 Tammi 202528min

2025 - Circle of Life, I AM, and Cherished Belonging

2025 - Circle of Life, I AM, and Cherished Belonging

OKAY. However you are coming into the New Year —- WELCOME! Imagine getting to be where you are, how you are, exactly as you are – and welcoming all of you to this space. The happy, sad, good, bad – ...

5 Tammi 202527min

Investing in Loss for Personal Profit

Investing in Loss for Personal Profit

Host Lisa Michelle Zega talks about the importance of embracing and investing in personal loss and grief as a path to growth and profit, both for the individual and one's broader ecosystem. In the cou...

2 Joulu 202439min

Resilience in the Face of Grief

Resilience in the Face of Grief

In this thought-provoking episode of Grief Heals, host Lisa Michelle Zega embarks on a profound exploration of the interconnectedness of all things. Drawing insights from the natural world, Zega delve...

25 Marras 202425min

Grief, Witness, and the Celebration of Unique Brilliance

Grief, Witness, and the Celebration of Unique Brilliance

In this episode, Lisa Michelle Zega explores the themes of grief, personal growth, and the importance of being witnessed and celebrated for one's unique brilliance. She reflects on leading a workshop ...

18 Marras 202426min

Collective Grief

Collective Grief

Host Lisa Michelle Zega leads a thoughtful and introspective discussion on the state of the United States and the human condition. Zega explores themes of unity, division, grief, and the need for coll...

11 Marras 202436min

Navigating Transition and Transformation

Navigating Transition and Transformation

Lisa Michelle Zega explores the process of navigating life transitions and personal growth and in the process highlights the role of grief and the need to let go of idealized expectations. The importa...

4 Marras 202428min

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