Precision_Medicine_from_Uganda_to_AI
21 Touko 23min
How_Brain_Chips_Decode_Human_Thoughts
In Healthy Habit, we explore how brain–computer interfaces (BCIs) can interpret neural signals to enable communication and control of devices. Learn how emerging neurotechnology is decoding patterns o...
21 Touko 22min
Why_rewards_beat_the_stick_for_habits
In Healthy Habit, we explore how reward systems in the brain shape behavior and habit formation. Learn why positive reinforcement is often more effective than punishment in building lasting change. #H...
21 Touko 24min
Predicting_Your_Lifespan_with_Basic_Bloodwork
In Healthy Habit, we explore how routine blood markers can reflect overall health and long-term risk factors. Learn what common lab tests may reveal about metabolism, inflammation, and biological agin...
21 Touko 26min
How_Your_Brain_Decides_What_Hurts
In Healthy Habit, we explore how the brain processes and interprets pain signals from the body. Learn how context, attention, and nervous system activity influence what we experience as pain. #Healthy...
21 Touko 25min
Is_nicotine_dangerous_without_tobacco
In Healthy Habit, we explore how nicotine affects the brain and body when separated from tobacco. Learn what research says about its risks, effects on attention and dependence, and how context changes...
21 Touko 21min
Treating_Joint_Pain_With_Microdose_Radiation
In Healthy Habit, we explore emerging and unconventional approaches to managing joint pain and inflammation. Learn how low-dose radiation therapy is being studied and what current research suggests ab...
21 Touko 27min
Heavy_lifting_saves_your_brain
In Healthy Habit, we explore how strength training may support brain health, cognitive function, and long-term well-being. Learn how resistance exercise can influence both physical and mental resilien...
21 Touko 25min
