What "Doing Yoga" Really Means
Send us Fan Mail In this episode, we go over the traditional meanings of ancient yogas, such as karma yoga, buddhi yoga, jnana yoga, and more as per the Bhagavad Gita. I go over some important verses ...
22 Maalis 51min
How to Balance Your Dosha(s)
Send us Fan Mail In this episode, we cover the tridoshas, or the three Doshas, how they work in our lives, and how to use them to balance ourselves to maintain optimum health. Check out my past episod...
15 Maalis 45min
Six Easy Ways to Bring Your Spiritual Practice Into Your Everyday Life
Send us Fan Mail Today we talk about easy, practical ways to practice spirituality in your everyday life, and the benefits of doing so. Sometimes people overthink what a "spiritual life" looks like, w...
8 Maalis 34min
108: The Sacred Number
Send us Fan Mail Today, we dive into the auspiciousness of the number "108" in the yogic world. I go over where it connects to various philosophies and religions, astrology, and the natural world. Thi...
1 Maalis 59min
Spiritual Drought of Modern Society
Send us Fan Mail Hey there friends, welcome back to another episode! In this episode, I dive into spirituality at its core understandings, and explain the extreme anxiety/depression epidemic in a spir...
20 Helmi 31min
Warriors of Light
Send us Fan Mail This weeks episode talks on our dharma and duties as Yogi's amidst the chaos and worldwide turmoil that we're constantly seeing before our eyes. This episode isn't our typical episode...
25 Tammi 37min
Chakra Journey: Seventh Chakra- Sahasrara Chakra
Send us Fan Mail The last episode in the chakra series, today we go over the Crown Chakra and its importance in our connection with the higher Self/ Universal Consciousness. This episode dives deep in...
20 Tammi 45min
Sixth Chakra: Brow Chakra/Ajna Chakra
Send us Fan Mail This week we dive into the Third Eye/Brow Chakra. This chakra is all about awakening the Divine light within, so BUCKLE UP! Haha, but for real, let's get down to it as we learn the de...
4 Tammi 33min
