Testosterone Isn't Just for Men: Why This Hormone Is Essential for Women's Health
In this episode of the Hormone Heroines Podcast, the hosts explore the role of testosterone in women's health and why it is often overlooked in conversations about hormones. While commonly associated ...
11 Maalis 28min
Brain Fog Is Not Inevitable: The Hormone–Brain Connection with Dr. Christin Glorioso
In this episode of the Hormone Heroines Podcast, Dr. Christin Glorioso, MD-PhD and CEO of NeuroAge, reframes perimenopause as a neurological transition rather than simply a reproductive milestone. She...
4 Maalis 33min
Herb Your Enthusiasm: Plant Medicine for Hormone Support Part 2
In this episode of the Hormone Heroines Podcast, the hosts provide a comprehensive overview of how herbal medicine supports hormonal health across every stage of a woman's life, from PMS to perimenopa...
25 Helmi 19min
Herb Your Enthusiasm: Plant Medicine for Hormone Support Part 1
In this episode of the Hormone Heroines Podcast, the hosts provide a comprehensive overview of how herbal medicine can support hormonal health across every stage of a woman’s life—from PMS to perimeno...
18 Helmi 25min
Perimenopause and the Gut-Hormone Connection
Bloating, brain fog, weight gain, and hormone chaos aren’t just “part of getting older.” In this episode of Hormone Heroines, Dr. Emily Wolbers explains how gut health, the estrobolome, stress, and th...
11 Helmi 40min
Peptides for Longevity
HRT isn’t always enough. In this episode of Hormone Heroines, Dr. Jannine Krause explains why women still struggle with weight loss, hot flashes, pain, and gut issues despite optimized hormones—and ho...
4 Helmi 46min
Cycle Syncing Secrets with Dr. Jen Pfleghaar
Perimenopause isn’t a problem—it’s a transition. In this episode, Dr. Jen Pfleghaar explains the hormonal shifts of perimenopause, how cycle syncing transforms nutrition and training, and why faith, n...
28 Tammi 46min
The Resiliency Method
Why do high performers burn out and get sick? In this episode, Dr. Erika Schultz explains her Resiliency Method—a phased approach to root-cause healing that blends Chinese medicine, functional medicin...
21 Tammi 40min
