The Hidden Root Causes of Hashimoto's & Thyroid Dysfunction
In this episode of Hormone Heroines, we sit down with Dr. Heather Stone, functional medicine practitioner and thyroid expert, to discuss the real root causes behind hypothyroidism and Hashimoto's thyr...
20 Touko 35min
Beyond the Curve: The Real Root Causes of Scoliosis
In this episode of Hormone Heroines, we sit down with Dr. Mark Morningstar, chiropractic physician and clinical researcher, to explore a functional medicine approach to scoliosis.We discuss why scolio...
13 Touko 41min
The NAD Connection: How to Support Energy, Metabolism & Healthy Aging for Women
In this episode of Hormone Heroines, we sit down with Lauren Manaker, registered dietitian and women's health expert, to explore the role of NAD in energy production, metabolic health, and healthy agi...
6 Touko 34min
Why Stress Is Making Your Hormones Worse (Even If You Eat Healthy & Exercise)
In this episode of Hormone Heroines, we sit down with Dr. Shivani Gupta to explore why stress can negatively impact women’s health even when diet and exercise are optimized. Through an Ayurvedic lens,...
29 Huhti 44min
Understanding Hashimoto's: Root Causes, Symptoms & How to Reverse It
In this episode of Hormone Heroines, we sit down with Dr. Anshul Gupta to explore Hashimoto's disease beyond thyroid hormone imbalance. We discuss why many patients continue to feel unwell despite tre...
22 Huhti 32min
Postpartum Recovery Explained: Healing, Breastfeeding, Pelvic Floor & What to Expect After Birth
In this episode of Hormone Heroines, Dr. Heidi Codino and Dr. Serena Russum walk through the postpartum recovery journey, sharing what new mothers can expect physically, hormonally, and emotionally af...
15 Huhti 26min
Real Birth Stories (No Sugarcoating)
In this episode of Hormone Heroines, Dr. Heidi Codino and Dr. Serena Russum share three very different birth experiences: a natural hospital birth, a home birth with complications, and a high-risk pre...
8 Huhti 30min
Personal Stories of Pregnancy Losses: Honesty, Hormones & Healing
In this episode of the Hormone Heroines Podcast, Dr. Heidi Codino and Dr. Serena Codino explore the realities of pregnancy loss, sharing both personal stories and medical insights. They discuss how co...
1 Huhti 29min
