SS9 episode #4: The aftermath after x-mas and hanukkah + tips to get out of this foodmess 💀
Your survival guide for AFTER the holidays 😉👏🏻. See you in the new year ❤️.
26 Joulu 20247min
SS9 episode #3: binge eating in the supermarket + instant to use tips!
When you are going to the supermarket when having binge eating, it’s a way different experience! Maybe you’re just going for one item and suddenly buy your binge foods :0. Or your person that actually...
16 Joulu 20247min
SS9 episode 2: Adhd + Ocd+ Ed
How are adhd and ocd connected with each other? Does a person whit an eaten disorder have these two? What can you do about that? You will find out in this episode!
11 Joulu 20248min
SS9 #episode 1: @Lifeoflin - Meeting the new version of you-
In this episode @Lifeoflin is helping you with meeting a new version of you. This during your hardship and after. I coincidentally saw Lin’s Tiktok profile and was instantly drawn to her content. Easy...
5 Joulu 202438min
SS8 episode #20: Try not to cry 🫥🥺
Damn; brutal honesty kinda hurts sometimes 🫠🫠🫠
2 Syys 20248min
SS8 episode #19: Skinny people habits
I am sharing with you habits of “skinny people”. You’re mind is going to be blown.Because you were not expecting this 🙃
26 Elo 20248min
SS8 episode #18: Cluster B peeps gave you your eating disorder 🌝
I said what I said. Emotional immature people around you. Gave you this nervous system. Cuz survival mode.
20 Elo 202414min
SS8 episode #17: Somatic therapy; the therapy you need and are not getting 😡🫢
It’s sad to see how many people with Autism, adhd, cptsd, hsp, bpd and eating disorders are not getting this type of treatment. Please do invest in it!
11 Elo 20249min
