IBS Freedom Podcast

Have you ever heard of Methane SIBO? and got confused and don't know how to deal with it? Join us in this episode for Amy will be sharing her personal experience on dealing with methane SIBO and of co...

12 Huhti 20211h 14min

We have been overwhelmed by your support! Thank you so much for all of the questions you've been posting here on YouTube and Instagram as well as via e-mail! We have been collecting your YouTube Ques...

12 Huhti 202130min

We are very excited to share to you our very first podcast guest - Julia King PsyD., MBA who is a former forensic psychologist turned clinical psychologist who specializes on treating anxiety in IBS! ...

5 Huhti 20211h 25min

We all know that sleep is very important for our overall health. But, can it affect our Gut? Is there even a relationship between the two? In this episode, we'll be sharing the following: Is Sleep ...

29 Maalis 20211h 50min

Hey Everyone! Today's Episode is all about Diversity - specifically the GUT. We'll be sharing some tips and tricks on how to have a good diversity and why is it important. Love this episode? Be su...

22 Maalis 20211h 20min

Another POOPtacular episode for the week! One of the well known intervention for gut issues is Fecal Microbial Transplant (FMT). Did you know that Amy had undergone this procedure? Let's hear her s...

15 Maalis 202154min

Here is Part 2 of our Histamine Series - The nutrition side of it! In this episode, Amy and I talk about the importance of nutrition in histamine intolerances. Do you really need to restrict your diet...

8 Maalis 20211h 8min

As promised, Here is the first part of our Histamine Series! Join us, as we discuss, the importance of mast cells in the body, its relationship with histamine, and how histamine is connected to alle...

1 Maalis 20211h 10min