Ep 16 Detoxification Explained - New Year's Special!
As the holiday ends, we're back to our normal routine and for sure we'll start seeing ads about detoxification or Detox Juices. But what exactly is Detoxification? Do we really need to buy special j...
4 Tammi 20211h 11min
Episode 15 - The Vagus Nerve - Explained by a Dietitian and Chiropractor
On Episode 13, we discussed the Gut Brain Axis and one of the most stated terms is Vagus Nerve. As promised, Amy and I cover everything about the Vagus Nerve in this episode. How it is related to the...
28 Joulu 20201h 26min
Holiday Special - Gut Christmas List! (Special Giveaway at the end!)
Christmas is just around the corner! and let's make this year extra special! For this episode, we decided to create our own Christmas List - in which it is all Gut Related! Listen till the end for a ...
21 Joulu 202056min
Episode 13 - The Gut-Brain Axis Explained!
In the world of gut health, the term Gut-Brain Axis is wildly used. We'll dig deeper on the Gut-Brain Axis- it's definition, the how's and why's, and management tips for a healthy Gut-Brain Axis. We'...
14 Joulu 20201h 13min
Ep 12 - Blood Sugar and the Gut - Is sugar really bad?
Sugar, sugar, sugar In the world of nutrition and gut health, sugar can always make a good conversation starter. But should we really be afraid of it? What does it really means when you say SUGAR? H...
7 Joulu 20201h 34min
Ep 11_Candida or Yeast in your Gut - What to do?
Today, we'll be discussing another most common concern in the world of IBS - CANDIDA or YEAST Amy will share her personal experience on managing her own case of candida and how she overcame it and we'...
30 Marras 20201h 5min
Ep 10 Undereating and its effects on the Gut
Hey guys! This week we'll be focusing on undereating and how it can affect your gut. We'll share our first hand experiences on managing such concerns of our clients and our perspective on Undereatin...
23 Marras 202047min
Ep 9: Stress and Gut Health
Did you know that too much stress can have a negative impact on your health? Specially on your gut? have you been wondering why? In this episode, we will be discussing how stress alone can be a SIB...
16 Marras 20201h 9min
