Legaski
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(128)

88. A Spinal Cord Injury That’s Lead to New Opportunities Through Para Alpine Skiing (feat. Kelsey O’Driscoll)

88. A Spinal Cord Injury That’s Lead to New Opportunities Through Para Alpine Skiing (feat. Kelsey O’Driscoll)

In this episode of the Legaski Podcast, I sit down with Kelsey O’Driscoll, a passionate skier, ski patroller, and adaptive ski racer who is making waves in the world of Para Alpine skiing. Kelsey shar...

10 Maalis 202529min

87. The Grit to Win – Andrew Kurka’s Path to Paralympic Gold Medals and More!

87. The Grit to Win – Andrew Kurka’s Path to Paralympic Gold Medals and More!

In this episode of the Legaski Podcast, I sit down with Andrew Kurka, an elite sit-skier on the U.S. Paralympic Ski Team and a multiple-time Paralympic medalist. From his roots in a small Russian vill...

3 Maalis 202542min

86. Ski PT Shared Behind The Scenes With the U.S. Ski Team at World Championships

86. Ski PT Shared Behind The Scenes With the U.S. Ski Team at World Championships

Ever wondered what it’s like to work with some of the best ski racers in the world? In this episode, I’m taking you behind the scenes of my time in Maribor, Slovenia, where I worked as a team physio f...

24 Helmi 202515min

85. Lindsey Vonn Is Back, So Is Dr. Kevin Stone To Talk About Knee Replacements and Skiing

85. Lindsey Vonn Is Back, So Is Dr. Kevin Stone To Talk About Knee Replacements and Skiing

In this exciting follow-up episode, I reconnect with renowned orthopedic surgeon Dr. Kevin Stone to dive into the evolving world of knee replacements and arthritis management. From groundbreaking robo...

3 Helmi 202521min

84. Mid-Season Tips for Skiing Success

84. Mid-Season Tips for Skiing Success

In this episode, I’m diving into my strategies for staying strong and injury - free during the middle of ski season. I know it’s easy to think skiing alone is enough training, but trust me, there’s mo...

27 Tammi 202511min

83. Unlocking Hidden Ski Potential with Blood Flow Restriction Training: A Deep Dive with Dr. Mike DeBord

83. Unlocking Hidden Ski Potential with Blood Flow Restriction Training: A Deep Dive with Dr. Mike DeBord

In this episode of the Legaski Podcast, I’m joined by Dr. Mike DeBord, President of B3 Sciences, to explore the game-changing benefits of Blood Flow Restriction (BFR) training. Dr. Mike shares his ex...

13 Tammi 202549min

82. From Tragedy to Triumph: Pat Halgren’s Journey to Paralympic Skiing Greatness

82. From Tragedy to Triumph: Pat Halgren’s Journey to Paralympic Skiing Greatness

On Episode 82 of the Legaski Podcast, I’m joined by Pat Halgren, an incredible athlete on the U.S. Paralympic Ski Team.  Pat’s story is nothing short of inspiring, from overcoming a life-altering mot...

6 Tammi 202531min

81. Unlocking Confidence and Control with Former World Cup Skier Michael Friedberg

81. Unlocking Confidence and Control with Former World Cup Skier Michael Friedberg

In this episode, Michael Friedberg, a former U.S. Ski Team member, World Cup Mogul skier, all-around ski coach extraordinaire, and mastermind behind Academy Remote Coaching, shares his insights on eve...

23 Joulu 202437min

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