Can blood type affect my blood sugar? Probably not
A handful of studies show correlations between blood type and diabetes risk, but so far, the research is too thin to suggest a real connection. Author: Uzma Rentia Link to article: https://www.levels....
12 Loka 202410min
How does cortisol affect metabolic health?
Too much of this stress hormone may increase the risk of Type 2 diabetes and other conditions. But you can take action to keep cortisol in check. Author: Hallie Levine Link to article: https://www.lev...
8 Loka 202411min
Using continuous glucose monitoring in people with PCOS
Improving metabolic health can often alleviate symptoms of PCOS and continuous glucose monitors are one of the best tools we have. Author: Jennifer Chesak Link to article: https://www.levels.com/blog/...
5 Loka 202413min
What is the oral glucose tolerance test, and who should get one?
This blood test determines whether your body can use and store glucose normally, a key indicator of metabolic health or dysfunction. Here’s what you need to know and how one doctor uses the test in he...
2 Loka 202413min
The 10 best low-sugar protein bars
When done right, this convenient snack can fend off hunger while keeping blood sugar stable. Here’s how to shop for them, and 10 of our favorites. Author: Sharon Liao Link to article: https://www.leve...
23 Syys 202413min
Why food logging matters to metabolic health and how Levels can help
What you eat is your most critical health input, and using Levels’ simple food logging can unlock insights and strategies to reach your goals faster. Author: The Levels Team Link to article: https://w...
20 Syys 20247min
The ultimate guide to cardiovascular and metabolic health
Improving your metabolic health protects your heart and vice versa. Here’s why. Author: Tyler Santora Link to article: https://www.levels.com/blog/the-ultimate-guide-to-cardiovascular-and-metabolic-he...
16 Syys 202419min
Why butyrate foods are essential to gut health
Butyrate is produced when gut bacteria break down fiber and other prebiotic foods—and it’s vital for a healthy gut and metabolism. Learn how to boost your levels with food. Author: Stephanie Eckelkamp...
12 Syys 202420min
