275: Theresa A. revisits
🔸 My little demon child. Making it right when parts-work goes wrong. 🔹 Parts: E: The 7 year old (aged throughout unburdening). Mom gave away cat, “I am capable of anger”. P: Image protector. keep...
13 Elo 20231h 2min
274: Olivia A. revisits
🔸 Making time to grieve. Can love save the day? 🔹 Parts: The un-deserver "Accept the facts: you could have done more, you didn't, so you're the worst". Afraid of overwhelm from grief, afraid of b...
11 Elo 20231h 3min
273: Jo A. revisits
🔸 Laughter, tears, & good news! We both bring something new today. 🔹 Parts: P: stay busy! The boy controlling robots E: world is too cruel, helpless, I'm responsible. age: 4 🎓 What I'd like to...
9 Elo 20231h 9min
272: Scott A. revisits
🔸 "A warmth in my heart" for "lights-out, don't go there."📌 Scott followed up:Thanks for the session once again. I feel like you're having to work pretty hard sometimes in our sessions to keep me on...
7 Elo 20231h 1min
271: Brandon A. revisits
🔸 "A sense of awe" Another speed run. 🔹 Parts: P: The Dreamer/Planner (fear of boredom and alone) P: The Consumer/Addict (fear of boredom and alone) P: The parent yelling "youre weak" (fights ...
5 Elo 202346min
270: Charlotte A. - first call
🔸 "What kind of mother...?" Humiliated and betrayed: a mother in exile. Charlotte has been playing with IFS for over a decade, and is a frequent listener, but this is her first session with a practit...
3 Elo 20231h 10min
269: Genie A. revisits
🔸 Wonderland, a family story, and the part they left out. 🔹 Parts: P: Concern. Smooths the path, keeps from tripping up, stumbling around. Always scanning the environment internal and external. Ra...
1 Elo 20231h 17min
268: Mio A. revisits
🔸 "How dare you!" Continuing our last convo, we encounter the Rage in Red. 🔹 Parts: P1,2: The Tranquilizer and Pushing away P3: The guilt pushes down the rage P: Rage, "Something is being viol...
30 Heinä 20231h 5min
