Episode 67: The Secret of Supplements Ft: Barton Scott
Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Barton Scott, chemical engineer and founder of Upgraded Formulas, to unpack the real science behind...
12 Kesä 202524min
E66: From Heart Disease to Plant-Based Mafia: Danny’s Health Revival Story
Show Notes: Episode Summary: In this inspiring episode of the Peak Performance Podcast, we sit down with Danny, founder of the Plant-Based Mafia, to dive deep into his life-changing transformation. Di...
5 Kesä 202535min
EP65: From Ribeye to Regret: What the Carnivore Diet Gets Wrong
Episode Show Notes: Welcome to Episode 6 of the Peak Performance Podcast with Coach Kyle and Dr. K – your guide to optimizing your life one health tip at a time. In this episode, we tackle the carnivo...
29 Touko 202513min
E64: Cancel Cardio? The Truth About Fat Loss, Muscle, and Metabolism
Episode 64: Cancel Cardio? Not So Fast... Welcome back to the Peak Performance Podcast, where Coach Kyle and Dr. K break down the fitness myths that keep you stuck and replace them with real, science-...
22 Touko 20259min
E63: The Multivitamin Myth: What You Really Need
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down one of the most common misconceptions in the health world: that a single multivitamin can meet everyone’s nutritional n...
15 Touko 202511min
E62: The No-Fluff Guide to Managing Type 2 Diabetes Naturally
Episode Summary: In this stripped-down, zero-fluff episode, Coach Kyle and Dr. K break down everything you actually need to know about managing and reversing Type 2 Diabetes. They cover simple, scienc...
8 Touko 202511min
E61: Managing Allostatic Load & Enhancing Stress Resilience
Summary: In this episode, Coach Kyle sits down with Adam, the founder of ZAAG supplements, to talk all things allostatic load, burnout, and performance optimization. They unpack how chronic stress af...
4 Touko 202532min
E60: How to Handle Mold in Your House and Workplace
Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K cover everything you need to know about identifying and dealing with mold in your environment. They break down how to spo...
24 Huhti 202513min
