5 Signs Your “PMS Migraine” Might Actually Be PMDD
Do your migraines become unbearable before your period — along with mood swings, anxiety, rage, or deep exhaustion? What if it’s not “just PMS”?In this episode of Migraine Heroes Podcast, host Diane D...
8 Kesä 14min
Why Uncontrollable Yawning Is Impacting Migraine Sufferers Before the Pain Even Starts
Why does excessive yawning sometimes appear before a migraine attack even begins?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores one of the most overlooked early warning signs ...
3 Kesä 11min
5 Reasons Why Fragrance & Perfume Smells Are Triggering Your Migraines & What To Do About It
That perfume, scented candle, or cleaning spray you barely notice… could it be quietly triggering your migraines?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores why fragrances ...
1 Kesä 9min
3 Major reasons why “Healthy” People Still Get Migraine
You eat well, exercise, drink water, and try to “do everything right”… so why are migraines still happening?In this episode of The Migraine Heroes Podcast, host Diane Ducarme explores why even people ...
27 Touko 13min
How To Manage Migraines When Night Shifts & Baby or Partner Wake-Ups Ruin Your Sleep
What happens when your baby wakes you multiple times a night… or your work schedule constantly disrupts your sleep—and suddenly your migraines become harder to manage?In this episode of Migraine Heroe...
25 Touko 12min
Pushing Through and Migraines — When You Keep Going Anyway?
What if pushing through isn’t strength but the very thing quietly building your next migraine?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores the fine line between resilience a...
20 Touko 15min
Stress Eating versus Calm: The Hidden Trigger Behind Your Migraines
Is it really what you eat… or how your body feels when you eat it that shapes your migraines?In this episode of Migraine Heroes Podcast, host Diane Ducarme uncovers a hidden trigger many overlook: the...
18 Touko 9min
10 Warning Signs a Migraine Attack Is Coming & What to Do Before It Hits
What if your migraine doesn’t come out of nowhere but quietly whispers before it strikes?In this episode of Migraine Heroes Podcast, host Diane Ducarme helps you tune into the early signals your body ...
13 Touko 14min
