Mindfulness Voyage

Mindfulness Voyage

Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

Jaksot(118)

Feedback Literacy

Feedback Literacy

Erin Isings, Cecilia Dong, and Christine Bell speak with us about how mindfulness can help students learn from and make meaning from feedback.Be sure to visit https://mindfulness.voyage/ for more show...

4 Joulu 202529min

Time and Mindful Consumption

Time and Mindful Consumption

Amy Errmann speaks with us about the latest findings on how mindfulness can increase being okay with delayed gratification, and what that means as a consumer.Be sure to visit https://mindfulness.voyag...

25 Marras 202520min

Rumination and Experiential Avoidance

Rumination and Experiential Avoidance

Hanna Conradi joins us to speak about how mindfulness influences psychosocial symptoms for those with cancer.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Link...

21 Marras 202522min

Detached Self-Observation

Detached Self-Observation

Lea Loncar joins us to speak about the complexities of detached self-observation, and how that can be an influence on personal development.Be sure to visit https://mindfulness.voyage/ for more shows a...

14 Marras 202526min

Teacher Training Influence on Participant Outcomes

Teacher Training Influence on Participant Outcomes

Eva Ruijgrok-Lupton joins us to speak about research indicating the need for continuing education of teachers in the mindfulness field.Be sure to visit https://mindfulness.voyage/ for more shows and m...

22 Loka 202525min

WholeSchool Mindfulness

WholeSchool Mindfulness

Ben Painter joins us to speak about expanding mindfulness in education.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Whole School Mindfulness -- www.wh...

16 Loka 202526min

Mindfulness and Sex Education for Sexual Dysfunction in Breast Cancer Survivors

Mindfulness and Sex Education for Sexual Dysfunction in Breast Cancer Survivors

Author and researcher Lori A. Brotto joins us to speak about her new research on how mindfulness and supportive-expressive sex education therapy can help with sexual dysfunction in breast cancer survi...

24 Syys 202516min

Open MBSR

Open MBSR

Mindful Leader Mo Edjlali joins us to speak about Open MBSR.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Open MBSR -- https://www.amazon.com/Open-MSBR...

18 Syys 202520min

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